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Oasis Reiki Dojo's REIKI HELP BLOG

Oasis Reiki Dojo's REIKI HELP BLOG

Solutions for People and Planet | By Pamir Kiciman

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Pain

Forest Bathing or Shinrin-yoku

Forest Bathing or Shinrin-yoku

On a recent road trip I intentionally practiced a lot of forest bathing. Shinrin-yoku or forest bathing, also referred to as forest therapy, began in Japan in the 1980s and has since become popular worldwide. The Japanese government explicitly introduced

Pamir Kiciman 07/07/202010/30/2020 Earth, Environment, Healing, Heart, Meditation, Pain, Peace, Practice, Reiki, Self Read more

Quarantine Reiki

Quarantine Reiki

I’ve been teaching for years in my Reiki classes that we’re a touch-deprived society. Immediately reinforcing that Reiki self-treatments, also when others receive Reiki are the exact antidote to this and much more. The power of touch is real. Since

Pamir Kiciman 04/16/202007/28/2021 Culture, Emotions, Fear, Healing, Human condition, Love, Mind, Pain, Practice, Reiki, Reiki 411 Read more

Health is a Personal Responsibility

Health is a Personal Responsibility

This isn’t another piece about taking care of yourself and practicing self-compassion. Those are certainly cornerstones, with nuances, how we resist them and the winding journey of this aspect of our relationship with ourselves. Health is definitely influenced by how

Pamir Kiciman 06/25/201808/04/2021 Action, Change / Transformation, Must Read, Pain, Responsibility Read more

Local Pain; Nonlocal Self

Local Pain; Nonlocal Self

Before pain was, you were. After pain had gone, you remained. Pain is transient, you are not. — Nisargadatta Maharaj The body is transient. The body has pain. The mind can have pain too. The mind is fluid. Pain is

Pamir Kiciman 09/02/201407/28/2021 Must Read, Pain, Self Read more

Embracing Bodily Pain

Embracing Bodily Pain

It’s natural to despair, be sad, feel powerless, and get angry in the face of intractable bodily pain and discomfort. These are part of the human spectrum of emotions. Fortunately it’s a spectrum, so there are also ones that bring

Pamir Kiciman 09/25/201308/04/2021 Healing, Love, Must Read, Pain Read more

Healing, Meditation and Spirituality are Linked and Work Together

Healing, Meditation and Spirituality are Linked and Work Together

Healing, meditation and spirituality are linked and work together.  Meditation heals, and healing improves meditation. Spirituality is what bonds healing and meditation together. If you’re having trouble in meditation you may need to receive healing to clear the way. Similarly,

Pamir Kiciman 04/02/201208/03/2021 Emotions, Enlightenment, Fear, Healing, Meditation, Mind, Must Read, Pain Read more

The Meditating Brain

The Meditating Brain

We live in a time when scientific research is finding the same results that the meditative traditions have clearly explained, advocated and shared with humanity through the ages. Meditative awareness has three primary qualities. The first is calmness, the second

Pamir Kiciman 02/06/201211/16/2019 Meditation, Mind, Must Read, Pain Read more
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"The Story of the Hara" eBook — Written in simple language and in a practical way, this eBook about Japanese Hara Centering is easy to absorb and comprehensive.

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