The recent post regarding the ‘heart’ was about the space of the heart as a place of meaning, and a portal to spiritual expanse. Today we’ll look at the heart as a physical organ and some fascinating properties it has.
In Asian languages, the word for ‘mind’ and the word for ‘heart’ are the same word. So when we hear the word ‘mindfulness,’ we have to inwardly also hear ‘heartfulness’ in order to grasp it even as a concept, and
Healing, meditation and spirituality are linked and work together. Meditation heals, and healing improves meditation. Spirituality is what bonds healing and meditation together. If you’re having trouble in meditation you may need to receive healing to clear the way. Similarly,
The previous post was about practice. Spiritual practice. The practice of meditation. Let’s keep appreciating what practice is and how it changes and benefits us, leading to emotional freedom. “We readily accept the idea of spending years learning to walk,
The paradox of human emotion is that it both enriches life by accessing a wide range of experiences, and can also be a merciless trap. We’re not robots. Our capacity for love, happiness, excitement, really anything that makes the heart
Emotions are a part of life and the human experience. Emotions accompany us through life. A new color palette is given to us by our emotional nature. As stated in the previous post on this subject, feeling capability is more
This was the topic of the monthly dojo meeting I have with Reiki practitioners I’ve trained. Here are the salient points. Humans have the unique ability to experience emotions. We think that because we have an emotional capacity, it has