Helping You Help Yourself And The World | By Pamir Kiciman
This the second time I’m quoting from this book. The first excerpt is in Sound Mind, Sound Body. These Japanese concepts and life philosophies are both practical and human. They’re so workable because they’re natural truths found in life. Wabi-sabi
Happy New Year! Do you ever blend your spiritual knowledge and practices with fitness routines? Or take those same teachings and apply them in a new, practical way? The story Thich Nhat Hanh tells below is one reason I collect
I’ve nothing to add to this. It’s brilliant! Ikigai — The Japanese Secret to a Long and Happy Life, Hector Garcia and Frances Miralles It has been shown that maintaining an active, adaptable mind is one of the key factors
I wrote this in 2004 for South Florida Hospital News. At the time, I was resident Reiki Master-Teacher and Practitioner at Broward Health Imperial Point. This was my second stint there. Previously there was an actual Wellness wing at this
When common challenges arise in my spiritual practice, and others — the people I teach and help heal also report common pitfalls, I write about it here. Mostly what’s been covered so far has been about the roadblocks to regular
This isn’t another piece about taking care of yourself and practicing self-compassion. Those are certainly cornerstones, with nuances, how we resist them and the winding journey of this aspect of our relationship with ourselves. Health is definitely influenced by how
The essential lesson of self-love is that it never ends. Not the lesson. That would be tedious. For some, yes, the lesson can return again and again. The essential lesson of self-love is simply to never stop practicing it, applying