My year ended with a look at what I own and if I need to keep it all. That’s what Hurricane Irma did for me when I packed everything I need and evacuated. That included things like my printer. All
The Compassion of Less Consumption
Year’s End is a Mindfulness Moment
The end of the year is a time of reflection. We go through cycles of gratitude, fasting, celebrating, traveling, resting and hopefully forgiving. There’s closure and promise. The new year’s afoot! And there’s grabbing. Grabbing stuff. Accumulating things. Yet more
The Reiki Precepts as a Guide for Our Times
There are pivotal times. This is one of them. We’re all here together, no matter where we might be in the spectrum. Hurricane Harvey didn’t happen only in Texas. Fukushima wasn’t isolated. Now chemicals are burning in Houston. North Korea’s
Reiki Stories Project 6/12/17
Today we have a couple of beautiful illustrations of Reiki and animals, how responsive animals are to Reiki and how much it helps them. As I always say in my Reiki classes, animals are very open to Reiki. They feel
Take Inner Care
We’re halfway through 2017. The Atlantic Hurricane season has begun. The USA backed out of the Paris Climate Agreement. England has been hit by senseless attacks, as well as Kabul and other places. US Domestic policy is stalled and foreign
Modulate Your Meditation
Inner experiences are of another kind compared to the way we experience the physical world. The physical senses no longer dominate (though still there) and the inner senses take over. It really helps to identify this going in. The inner
The Space of Being
What we call “I” is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and clam enough to follow this movement, there is nothing: no