06/01/2011

Zen Neuroplasticity and Quantum Dancing

You’re bound to become a buddha if you practice.
If water drips long enough
Even rocks wear through.
It’s not true thick skulls can’t be pierced;
People just imagine their minds are hard.

— Shih-Wu (1272-1352)

Shih-Wu or Stone House was a Chinese Chan (Zen) poet and hermit. He also served as abbot of Fuyuan Temple (near Hangzhou) for eight years.

Bill Porter, who’s lived as a Buddhist monk and translated various works, including Stone House’s poetry says this about him:

… he was one of the exceptional Zen students who became a poet. Stone House had a genius for poetry that is unique. I’ve always said that he was the greatest of all the Chinese Buddhist poets. And although he was a hermit, he was a Zen teacher, too, and he taught individuals through his poetry.

This is why I love wisdom, and the world’s wisdom traditions. Ages before we had terms like ‘brain plasticity,’ ‘neruoplasticity,’ ‘cortical remapping,’ or ‘brain malleability’ there was a Zen poet who already knew, had already experienced it, and was teaching it.

While Shih-Wu was an abbot for some time, he preferred his mountain hut, where he lead a frugal existence. The windows of his hut were made of oiled paper which ripped easily. He ate a wonderful variety of food he farmed himself on terraced banks on his mountain. He built his hut by a spring and as Bill Porter who has visited the site relates: “The spring was still flowing right behind the hut, the only spring on the mountain.” He had a few possessions, some tools and kitchenware.

Today, neuroplasticity, the brain’s ability to reorganize itself by forming new neural connections throughout life, is seen and measured with sophisticated technology such as PET scans and MRIs. These technologies cost in the tens of thousands.

I don’t want to dwell on that so much. I want to dwell on the teaching.

I’ve always been an advocate of practice-based spirituality. Not sermon-based, not book learning, not intellectual grasp of truths. Not the surface inspiration of a quote, not the spiritual catchphrase. Not talk only. Spirituality has to be a part of us. Not a garment that comes on and off. Not an appendage. But a part of our being.

Spirituality must be embodied to be true and real, and indeed give its gifts. The best and most effective way for spirituality to be embodied is by practice.

This isn’t the practice of ‘practice makes perfect,’ it isn’t the ‘best practices’ of business, nor a drill, or social observance.

As Shih-Wu indicates, it isn’t even a practice to better yourself, improve skills, get over an emotional hump, lose weight or develop a character quality. It’s of an utterly boundless order. There isn’t even a box here.

He’s talking about being a ‘buddha.’ No, not that guy! Well, alright, he’s a good model. He’s talking about you. He’s talking about being awake, which is what ‘buddha’ means.

Buddha means “awake one.” Awake to what? That can be answered in many ways. Let’s stay with the poem. Awake to nonphysicality. If rocks are some of the most solid things we know, and they can be worn down, is there any reality and permanence to matter? Whoa, now Shih-Wu is dancing at the quantum level. Wait, when did he live?! Matter isn’t fixed to a single state.

I love the humor too. He knows we’re thick-headed. He also knows that’s an illusion. Fact is, the mind is bendable. It can be bent to wisdom and compassion. It can be bent to the heart where it becomes heartmind. The mind can be informed by sources other than the brain’s processing. And it’s also not fixed to a single state or pattern.

How? Practice. Shih-Wu also knew that the mind is nonlocal. It’s not not only limited to the brain, it’s not limited to geography, time or  habit. Bill Porter again:

By staying up on his mountain, he was able to affect the course of Zen in Korea. A prominent Korean monk came and studied with him at his hermitage and then took the robe and bowl of Stone House back to his country and established the Chogye Order, Korea’s main Zen tradition.

That’s quite something from a man who wore simple robes made of mulberry paper or lotus leaves in the summer, and a sturdy hemp most other times.

As he says:

Nothing is better than being free
but getting free is not luck.

So. Practice. I’ll see you there.


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05/12/2011

The Healing Way of the Urban Healer

In the rich history of cross-cultural healing traditions, the healer was responsible mostly locally with his or her art. The world was simpler, less crowded, there was more isolation and globalization hadn’t emerged. The healer was the tribe’s health care system. He or she was also an integral part of the entire functioning of the village on all levels. The healer was consulted not only in personal matters, but matters of the tribe, its identity and relationship to nature, the world, and others.

© Pamir Kiciman 2011

Little of this has changed today. Modern medicine has emerged and marginalized the healer somewhat, not because it’s more effective but because it has huge financial backing. However, there remain isolated tribes where the tradition of the healer remains consistent with historical models. And there are healers in urban culture who follow in these same footsteps.

What has changed is that the village has become global and the tribe is now nonlocal. Issues at hand are much more complex. What the healer heals and how has shifted.

Today’s urban healer must be a global citizen. The healer’s primary sphere of influence may still be his or her ‘tribe.’ Yet, the evolutionary stage of planet Earth and humanity is demanding that the healer becomes a healing presence in the world, and not only during a healing session.

Today’s healer carries the healing presence moment-to-moment so that there’s patience and deep seeing. This prevents reactions to a headline or personal situation. In the face of personal and global events, the healer responds in the world, rather than reacting to the world.

Being able to see below the surface allows a healer to be even-minded and take the long view. The short view is full of attachment, agenda and outcome. It’s limited, reactive, nonresponsive, and reductionist. When events are considered from the reduction to a headline, a corrective and healing response is out of reach. The healer waits and sees, until all factors emerge to be considered.

The cultivated healing place inside is a compass and firm ground which lets the healer remain calm and nonreactive. The healer responds thoughtfully. Thoughtful response is a quality of the awakened Heart. The awakened Heart is primed by practice. Healers practice not to get somewhere, but because it’s the crucible of change.

Healers practice not only with others, but first with themselves.

Once the Heart awakens, it has ready access to universal wisdom and compassion. Universal wisdom and compassion further helps the healer to be responsive, enduring and consistent. The healing way is living from a healing place inside and being a holder of a healing worldview.

The Heart is a place where events can be considered with patience and nonattachment. Nonattachment is a vehicle for clarity. This Heart isn’t the organ of the heart, or the heart of human emotions. It’s not physical at all. It doesn’t really have a location. This Heart sees whole. It’s awake to the eternal. It has shed any bitterness. It’s alive in the moment and pulses in scared rhythm.

It’s the very Heart of Life and it’s available to everyone, healer and nonhealer alike. In fact, we’re in an evolutionary cycle where healing is being asked of everyone.

Please find much more about this subject here and scroll down.


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04/13/2011

Humanity 2.0, New Earth, and Pachamama

It’s not certain if we’re at 2.0 or 3.0. What’s certain is that we need an update and upgrade. Our brain and neurology needs an upgrade, our mind too and our heart. In Buddhism there’s the concept of heart-mind. Ayya Khema tells us, “In Pali, heart and mind are one word (citta), but in English we have to differentiate between the two to make the meaning clear.” Pali is the language of many of the earliest Buddhist scriptures.

This teaching is a central one in Buddhism known as Bodhicitta, an awake heart-mind, or the heart-mind of enlightenment. In Tibetan psychology, the heart is synonymous with the mind. Tibetan worldviews are highly influenced by Buddhism, and consciousness, mental clarity, and the sense of self is known to rest in the heart. To put it simply, heart-mind points to a balance of wisdom and compassion, engaging both and giving both fair say in how we choose to live.

Today there are hopeful signs and utter chaos all at the same time. In the previous post I wrote: “At this very juncture, Earth’s and humanity’s narrative within it is being radically rewritten.” And: “We must participate in the emergent story of the Earth and humanity without the mistakes and limitations of the old one.” This observation is being made widely, and any thinking-feeling person can see the themes without trying too hard.

Robert Atkinson, Professor of Human Development and Religious Studies at the University of Southern Maine, writes:

Our collective story is lagging behind, resisting the flow of evolutionary change. The pre-twentieth-century story we have carried with us into the twenty-first century – built on the assumptions of duality, separation, and boundaries – has lost much of its meaning, power, and, most alarmingly, hope for the future. It faces crisis after crisis without offering any lasting resolution. The once well-understood principle of continual progress toward a collectively desired and beneficial goal is missing.

Soon after last month’s earthquake in Japan, Thich Nhat Hanh sent this message:

Dear friends in Japan,

As we contemplate the great number of people who have died in this tragedy, we may feel very strongly that we ourselves, in some part or manner, also have died.

The pain of one part of humankind is the pain of the whole of humankind. And the human species and the planet Earth are one body. What happens to one part of the body happens to the whole body.

An event such as this reminds us of the impermanent nature of our lives. It helps us remember that what’s most important is to love each other, to be there for each other, and to treasure each moment we have that we are alive. This is the best that we can do for those who have died: we can live in such a way that they continue, beautifully, in us…

This is a perfect example of balanced wisdom and compassion. The Japanese people give all of us hope. They have shown model behavior in the face of an ongoing triple disaster; earthquake, tsunami, and nuclear fallout. They are resilient, sharing resources and services, not being tempted to commit crime, and exercising neighborliness, altruism and hospitality. Make sure you watch this beautiful video (4/12/2011) to participate in healing for Japan.

The last sentence of Thich Nhat Hanh’s statement is deeply inspirational. Referring to those who’ve perished he says, “we can live in such a way that they continue, beautifully, in us…” For there to be any kind of continuation, we and the Earth first has to survive. “Beautifully” stands for so many things, but today let’s focus on the preservation of Nature and the Earth. Dr. Atkinson, again:

We need a new chapter in our evolving story that will restore hope, infuse new meaning into the wondrous process of creation, and unify our consciousness with a vision we intuitively trust. We need a story that keeps renewing itself.

2011 has so far shown that new narratives source in the most unlikely places. Adding to the surprise is the South American nation of Bolivia. According to The Guardian online, “Bolivia is set to pass the world’s first laws granting all nature equal rights to humans. The Law of Mother Earth, now agreed by politicians and grassroots social groups, redefines the country’s rich mineral deposits as ‘blessings…’”

Let’s not be naïve enough to believe industry and politics is going to change overnight to bring about the New Earth. This is still a huge step in the right direction, one that leader nations are strongly resisting. Here’s the depth and breath of Bolivia’s The Law of Mother Earth.

In the Andean worldview there’s a central Earth deity known as Pachamama. The environment and Pachamama are considered central to all life, with humans being equal to all beings, not higher, but equal. The Guardian writes:

In the indigenous philosophy, the Pachamama is a living being.

The draft of the new law states: “She is sacred, fertile and the source of life that feeds and cares for all living beings in her womb. She is in permanent balance, harmony and communication with the cosmos. She is comprised of all ecosystems and living beings, and their self-organisation.”

This law reads like poetry! Bolivia’s Foreign Minister has also said:

Our grandparents taught us that we belong to a big family of plants and animals. We believe that everything in the planet forms part of a big family. We indigenous people can contribute to solving the energy, climate, food and financial crises with our values.

You can catch the full story here, including video about the impacts of climate change on Bolivia.

Bolivia gives us hope.

Joseph Campbell who was a master of myth and story isn’t alive today. He would have been a fascinating source for the meaningful interpretation of our times. Yet, with some prescience, the following is his contribution to us today:

We’re in a free fall into future. We don’t know where we’re going. Things are changing so fast. And always when you’re going through a long tunnel, anxiety comes along. But all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It’s a very interesting shift of perspective… Joyfully participate in the sorrows of the world and everything changes.


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03/20/2011

Japan, Reiki, Zen, Shinto and Earthquakes

Reiki is historically linked to one of the worst earthquakes Japan has suffered, prior to the one that struck on March 11, 2011. It happened in September of 1923, measuring 7.9 on the Richter scale. It’s known as Kantō daishinsai and well over 100,000 deaths were reported. Its power and intensity moved the 121-ton Great Buddha statue at Kamakura, located 60 km away from the epicenter, forward almost two feet. The disaster was exacerbated by embers from lunchtime cooking on charcoal stoves, which spread fires rapidly through wooden buildings.

Because Kantō is the largest plain in Japan, it is densely populated and includes the large metropolises of Tokyo and Yokohama. Prior to this disaster, the founder of Reiki, Usui Sensei, was teaching his methods by himself, quietly in his dojo. As they say, ‘necessity is the mother of invention.’ According to one source:

It was due to this earthquake…that Reiki and Usui Sensei became well-known in Japan…Until 1923 Usui Sensei was the only teacher of the Usui Reiki Ryoho Gakkai, his association that he incorporated in 1922. When faced with the incomprehensible devastation, he decided to change his ways: He gave eight of his senior students the Shihan (teacher) status, and taught them how to teach Reiki…Over the next year or so, they initiated thousands of people and…gave several hundred thousand treatments.

I really want to focus on the love and respect Japanese people have for the Earth and Nature. Before I do, here’s an excerpt from Usui’s Memorial Stone which was erected a year after his passing. Let’s also remember how perfectly Reiki blends with helping animals and plants, and enhances our food and water.

In September of the 12th year (1923 A.D.) there was a great earthquake and a conflagration broke out. Everywhere there were groans of pains from the wounded. Sensei, feeling pity for them, went out every morning to go around the town, and he cured and saved an innumerable number of people. This is just a broad outline of his relief activities during such an emergency. (Translated by Inamoto Hyakuten.)

Japan has produced a number of spiritual traditions and art forms. Almost all are either nature-based, or show a great reverence for nature. There’s a profound understanding of the inextricable link humans have to the natural world we live in. A complete accounting of the earthquake to hit Japan a few days ago hasn’t even begun. It was followed by a devastating tsunami, and the threat of nuclear radiation from ongoing repercussions at the Fukushima Daiichi nuclear power plant.

I hope my focus on the Earth and Nature in this post serves as a reminder to all of us to come into balance once again with the natural world. My heart-mind goes out to Japan in compassion, and in thanks for the great beauty it has given to human culture.

Shintoism is Japan’s native spirituality. It’s heavily nature-based and “was the communal response of the ancient immigrant dwellers of Japan to the stunning natural environment in which they found themselves.” (Stuart D.B. Picken)

Here’s a modernized excerpt by the same author of The Litany of Earth:

Leader — Think of how human beings first experienced earth bringing forth her fruits

Think of how earth was conceived of as a mother and revered for fertility, her abundant gifts, and her ability to nurture and support life

Think of the season’s as they flow by, the yellow and green of spring in all its newness and freshness

Think of mystery of the seed, how life is contained within it, and its creative growth

All — Our senses have been dulled and dimmed, and we see earth not as the environment of our life, but as a tool to be used

Our senses are blind to its mystery and meaning

Our senses need the purification that will enable us to see nature as our teacher and guide

Motohisa Yamakage who was born in 1925 and raised in a Shintoist family writes:

We [Japanese people] have felt that plants and animals, as well as mountains and rivers, have lived with us and have been deeply connected to us. This love and reverence toward nature is a quality that should be reinstalled in our hearts, if we want mankind and earth to survive the ecological crisis that has resulted from excessive materialism.

Recently some scientists, notably the British geophysicist James Lovelock, have rediscovered the notion of “Gaia.” In this view the natural environment of earth is not seen just as a mechanical system, but more than that, as a highly organic network created by complex relationships and subtle connections between all forms of life. Life has therefore neither passively adapted itself to the earth’s environment, nor been created by chance. Every life form, every creature has influenced the environment and helped to shape it. It has interacted with and depended upon all the creatures as a part of a harmonious cycle of creation. The world of nature is ultimately self-regulating and self-renewing, preserving its own order or homeostasis, restoring the planet’s balance much like the immune system of an individual organism.  We can therefore think of the earth as if it were a single organism, or the sum total of all living organisms: a self-regulating, self-rejuvenating biosphere.

Of late and we have heard extensive use of the word “co-existence.” This means that no creature can operate without regard for fellow-creatures. It can only exist and survive in a state of balance with other living organisms.  Nature is the constant interplay of living organisms. It is the continuous search for and restoration balance.

These perceptions of organic nature are identical to those that the Japanese have entertained and cherished deeply since ancient times. The islanders blessed with a rich natural world recognized intuitively that even plants and trees speak and that human beings could not live without mountains and rivers. In Japan’s past there was no thought of conquering nature or of unilaterally exploiting it.

Perhaps the best way to illustrate the play of Nature in Zen spirituality is with some poetry by Zen masters. If interested you can look up individual teachers to learn more.

All sentient beings are essentially Buddhas.
As with water and ice, there is no ice without water;
apart from sentient beings, there are no Buddhas.
Not knowing how close the truth is,
we seek it far away
—what a pity!
Hakuin Ekaku Zenji

Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken.
Although its light is wide and great,
The moon is reflected even in a puddle an inch wide.
The whole moon and the entire sky
Are reflected in one dewdrop on the grass.
Dogen

When all thoughts
Are exhausted
I slip into the woods
And gather
A pile of shepherd’s purse.

Like the little stream
Making its way
Through the mossy crevices
I, too, quietly
Turn clear and transparent.
Ryokan

This is a woefully inadequate sampling. Search for “zen poetry’ or “zen haiku’ to get a full flavor.

Motohisa Yamagake writes, “Japanese Buddhist sayings, such as ‘mountains, rivers, plants, and trees will all become Buddha,’ or ‘the shape of the mountain and the sound of the valley stream are also the manifestations of Buddha’ are expressions, in Buddhist fashion, of this Japanese spiritual sense of nature.”

I’ll end with a thought by Thich Nhat Hanh who’s teaching today and while being a Vietnamese Buddhist monk and master, is prolific and receives worldwide recognition:

The situation the Earth is in today has been created by unmindful production and unmindful consumption. We consume to forget our worries and our anxieties. Tranquillizing ourselves with over-consumption is not the way.


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03/15/2011

Anchoring silence

The world is very noisy right now. Earth herself has spoken up. Water has vocalized. Parts of Japan are under ruins (listen to Om Shanti Om recording as intentional healing for all trouble spots). There are protests from Wisconsin, to North Africa, to the Middle East, even Azerbaijan. The world is noisy. In fact it’s repeating itself. Getting loud, so this time we might hear it, take notice and seek solutions. There’s violence, uncertainty, fear, nuclear radiation threats, and reliance on both oil and nuclear power is once again up for review.

Profit patterns with disregard for all other considerations and concerns, and entrenched power loci are having a comeuppance.

The world’s conscience is telling us to implement enlightened systems globally. Polarizing, fear- and greed-based systems are out! — Pamir Kiciman

The noise the world is making is important. It isn’t garbage noise. It’s pointed and urgent. We must listen to it and act, and a lot of action is already self-propelled because we’re at a tipping point. At the same time, when there’s so much upheaval (a sign of mass healing), wisdom and balance need to be kept close and deepened.

We can make this a teachable moment for all of humanity only if we anchor silence within and in the world. In fact, if all along we were being with silence, the kind of riotous and apparently spontaneous ‘eruptions’ may not have been needed. Too late. Now we delve into silence, as often and as deftly as we can, and emerge with some pearls of solution.

Silence lies at the heart of all great spiritual traditions and pilgrimages. It is the vehicle that encourages us to dive beneath words, ideas, chatter and concepts. To discover the unspoken truths and the unfathomable mystery of being. The variety of forms of contemplation, prayer and meditation meet together in their reverence for the act of silence. Through them we learn to still the clamor of our hearts and the competing voices that cascade through our minds and discover a place of profound stillness and receptivity. — Christina Feldman

In the previous post, Unstruck Sound, the power of Aum was explained. Such primordial sounds come out of silence, and take us back into silence. Here’s a simple recording of OM. Listen to it and also follow the journey Yogananda has given below. Chant as long as you want, then go into quietude and bless the world. As you can see, Aum is also a state of Oneness, and it’s Oneness with life, the world and the cosmos that’s going to end unenlightened ways of governing, sourcing energy, consuming and resolving conflict.

AUM Mantra

Tune In with the Cosmic Sound by Paramahansa Yogananda:

Listen to the cosmic sound of Aum, a great hum of countless atoms, in the sensitive right side of your head. This is the voice of God. Feel the sound spreading through the brain. Hear its continuous pounding roar.

Now hear and feel it surging into the spine, bursting open the doors of the heart. Feel it resounding through every tissue, every feeling, every cord of your nerves. Every blood cell, every thought is dancing on the sea of roaring vibration.

Observe the spreading volume of the cosmic sound. It sweeps through the body and mind into the earth and the surrounding atmosphere. You are moving with it, into the airless ether, and into millions of universes of matter.

Meditate on the marching spread of the cosmic sound. It has passed through the physical universes to the subtle shining veins of rays that hold all matter in manifestation.

The cosmic sound is commingling with millions of multicolored rays. The cosmic sound has entered the realm of cosmic rays. Listen to, behold, and feel the embrace of the cosmic sound and the eternal light. The cosmic sound now pierces through the heartfires of cosmic energy and they both melt within the ocean of cosmic consciousness and cosmic joy. The body melts into the universe. The universe melts into the soundless voice. The sound melts into the all-shining light. And the light enters the bosom of infinite joy.


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