08/13/2010

The essence of Reiki

Reiki is most popularly known as hands-on energy healing. It is in fact a spiritual teaching which can also be used to self-heal and help others heal. The essence of Reiki is about the development of the person in both character and spirit. As a person grows and evolves, healing comes along too. The focus in Reiki is the emergence of one’s natural spirituality. From this foundation, all other applications of Reiki become available.

The spirit

This only makes sense, as the spiritual is at the root of being human and life itself.  Acknowledging the spiritual is the ultimate healing. While Reiki can heal what ails humans on all levels, accessing and prioritizing one’s spirituality is where Reiki excels. Once the spirit is acknowledged and centralized, a major core shift occurs and sets the tone for the rest of a life.

Consciousness and energy

Another common misconception is that Reiki is a form of ‘energy.’ While life energy accompanies the Reiki experience, it’s more a vibration or pulsation, and what’s vibrating or pulsating is consciousness. Consciousness here means the substratum of reality. Transformation takes place in consciousness. Any healing or change that doesn’t take place in consciousness usually doesn’t last.

The flow model of Reiki is simply this: 1) Consciousness, 2) Energy, 3) Physical manifestation. Energy plays a role, but it can’t really exist without its source: Consciousness.

Reiki is a transformative and enduring practice. ‘Transformative’ means that it radically and permanently shifts body, mind and being. ‘Enduring’ means this shift doesn’t stall after one time, it continues to expand one’s paradigm. The practices don’t get stale, bringing new insight and wisdom, staying fresh, creative and inspiring. Healing that’s accompanied by this kind of true transformation is lasting.

Wisdom and compassion

A core change in one’s orientation and relationship to life, such as the one Reiki facilitates releases the truth within each person. Reiki isn’t about temporary pain relief or a momentary understanding. It’s about freeing wisdom and compassion from inside. All divinity is already within. Reiki is a spiritual teaching sourced in this divine database and gives the practitioner complete access to it.

Liberation of the truth within frees the outer life of all its suffering, pain, disease, fear, turmoil, anguish and misery.

Reiki facilitates this in a very practical and user-friendly way. The founder of these teachings, Usui Sensei, prefaced Reiki’s five precepts with:

The secret method for inviting happiness through many blessings, the spiritual medicine for all illness.

Happiness is secreted inside, that’s its only secret. Truest healing is spiritual. Spiritual healing addresses the whole person instead of helping only with the body or mind, which can leave an opening for imbalance to return.

The ‘many blessings’ Usui talks about could be interpreted as that multifaceted divinity  activating and bearing fruit (blessings) in a person’s life again and again. It’s also the consistent and frequent (many) practice of the various methods given in the teachings.

In conclusion, Reiki is a contemplative path which leads to the emergence of the true self in meaningful unity with all life.

Train in Reiki with Pamir.

Photo: © Pamir Kiciman 2010

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


Donate to this blog. Thank you!

07/25/2010

Reiki: Energy or vibration?

I tire easily of the word “energy.” It’s overused, a giant umbrella under which gather a hodgepodge of concepts! It’s in use with the populace in general, and especially in spiritual circles as well being a darling of Reiki folk. Obviously energy exists, it’s pervasive and important. The more we understand it, wield it in balance, and relate to life at this subtle layer, the better off we’ll be and so too the planet.

The ‘energy’ we’re talking about isn’t metabolic energy, which is what the physical body uses for its everyday functioning. Instead it’s subtle energy, a core level complex system and driving force. All of life and creation has energy at its core and perhaps this is why it’s become so popular to say, “everything’s energy” and leave it there. But if it’s so central, doesn’t it ask us to know more about it?

Cyndi Dale explains energy very simply as: “information that vibrates.” She also states: “Information with a speed faster than light is received as subtle energy…Information that moves at the speed of light or slower is received…as sensory, and will impact physical reality.”

Scientific research has proven that everything energetic contains information: data that tells an atom whether it should occupy a kidney or outer space…. Besides “being informed,” energy also vibrates…. Vibration is produced in the form of amplitude and frequency: oscillations that generate more energy. These oscillations carry information that can be stored or applied. The information (as well as the vibrating oscillations) can also change depending on the nature of a particular interaction. All of life is made of information and vibration. — Cyndi Dale

Now we’re getting somewhere! It seems ‘energy’ is housed in a greater field of vibration. A subtler source of energy is vibration.

all healing starts with oscillation, which is the basis of frequency. Frequency is the periodic speed at which something vibrates. It is measured in hertz (Hz), or cycles per second. Vibration occurs when something is moving back and forth…. Everything in the universe vibrates, and everything that vibrates imparts or impacts information (the definition of energy). To broaden our discussion of particles and waves to include health, we can define health as the state of an organism with respect to its functioning at any given time. — Cyndi Dale, The Subtle Body: An Encyclopedia of Your Energetic Anatomy

The disadvantage of framing Reiki as energy is that electricity is a form of energy too. There’s also mechanical, magnetic, chemical and thermal energy. Well, Reiki has an impact on the body’s electricity, magnetism and chemical/hormonal firings.

It also greatly influences our mind, and has a huge spiritual influence. Thus, we have a conundrum. A conundrum that’s best answered by moving to yet another layer. Notice how reality is layered and there’s a spectrum; there’s always a spectrum.

Behind changing mental fluctuations is a constant awareness, an unbroken sense of self or being, an ongoing ability to observe, witness and perceive…. Therefore the mind itself is not awareness…. Awareness, unlike the mind, has no form, function or movement. It is not located in time and space but stands apart as their witness…To know this awareness, we must learn to go beyond mind, which means to disengage from its involvements. This is our real work as human beings and the essence of the spiritual path… — Dr. David Frawley

In terms of the map that’s emerging here, we can say that ‘awareness’ houses ‘vibration’ which houses many kinds of ‘energy.’ This is simplistic, yes, but at the same time it helps to grasp the big picture. When you give yourself Reiki, or meditate using one of Usui Sensei’s authentic methods, you don’t dissect reality, you have an experience that leads to an overall effect. That effect penetrates all levels of being, concentrating where you need assistance the most at that time.

Over time you notice that you’re transformed. Not in one area, but in all. Reiki is able to effect such change because it originates at a meta layer.

The following posts detail a lot of what’s been discussed here:

If you have any questions, please ask in comments and I’ll respond.

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.

Donate to this blog. Thank you!

07/07/2010

Being free

Last week as the Fourth of July was approaching, America’s Independence Day, my thoughts turned to “freedom” of the more lasting kind. I had also selected this topic for the monthly dojo meeting with my students on the Monday after the holiday, so I meditated on the topic. The following contemplation emerged:

  • Since you can see the body, you’re not the body. You’re the seer.
  • Since you can feel emotions, you’re not emotion. You’re the feeler.
  • Since you can observe thoughts, you’re not thought. You’re the observer.
  • Since you can wield energy, you’re not energy. You’re the wielder.
  • Since consciousness allows you to witness, you’re That.
  • Being That; consciousness, witness, bliss… you’re free.

Let’s take each one and expand on it.

The body is something we relate to very easily because it’s with us everyday. Its pains and pleasures are never farther than our next action or behavior. Our identity is closely tied up with the body. Yet, who is it that feels pain or pleasure? Who is it that looks and sees your hand or leg? If we are the body, then how is the body self-observant?

Most of us are very close to our emotions as well. We live on an emotional plane and relate to life and others emotionally. This can be challenging. At the same time, emotions make life richer. We have the capacity to feel. If you know what you’re feeling, who is it that knows? Who is it that identifies anger or joy? Is it the body? It can’t be because there’s a knower who knows the body already.

The mental realm is highly regarded. As a society and culture we’re heavily invested in the intellect. And like the body and emotions, we live with our thoughts night and day. All the while though there’s an awareness outside of the thought process that knows the thoughts we’re thinking.

We also have the ability to sense the energy of a meeting, event or relationship. We get a feel for someone in a direct way. Similarly we can create or generate a certain energy that infuses whatever we may be doing. But we’re more than a flavor of energy. And there’s the sensing. Who senses energy? It can’t be the thought process because there’s an awareness that already knows that.

There is something beyond our mind which abides in silence within our mind. It is the supreme mystery beyond thought. Let one’s mind and subtle spirit rest upon that and nothing else.

Maitri Upanishad (VI: 20)

If we can be conscious of the body, emotions, thoughts and energy, then we must be something other than each of these, or even a conglomeration of them. In the same way, we’re free of their limitations. If we’re not the body, we’re not bound by it. If we’re not emotion, it doesn’t have a hold on us. If thoughts aren’t what we are, they can’t dictate to us. If we wield energy, then energy we’re exposed to is powerless over us.

It’s not even a question of being free. We are free. In truth we’re formless. We come from silence, dwell in silence, and play in form.

Don’t let the play trap you.

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


Donate to this blog. Thank you!

04/28/2010

Reiki Stories Project

Today’s story comes from someone I’ve met only online. While the recounting touches upon this person’s introduction to and experiences with Reiki, the highlight is the sharing about April’s Reiju: Community Healing and Alignment, which I offer monthly. This was a first for the person in question.

Do notice, however, Reiki’s profound impact. Click here to find out more about Reiki Training, and make sure you listen to the Reiki Primer audio.

Reiki Stories ProjectSM (RSP) is open to anyone who wants to share. Please submit your story to me from the link in “contact” above. For the time being stories are being published anonymously. I may lightly edit your submission.

If you wonder why this project is so very important, and why I’ve decided to curate such stories these words from Muriel Rukeyser say it all:

“The universe is made of stories, not of atoms.”

I will always remember the day last summer when a woman at my job, from whom I picked up such a feel-good vibration every time we met without knowing why, told me that she was practicing Reiki. I had seen the word before but never knew of what it really was.

What is that, I asked. She started to explain and at that very moment, as she spoke, in an instant, I realized that I already knew this. It was already inside my soul and her words just reminded me of what I had forgotten and had spent my whole life searching. The knowledge of Reiki fitted exactly in that empty spot that always had been in my soul as a mark of something lost. First time I received distant Reiki healing last summer, there were several things revealed to me. My experience of the world has not been the same since then. It was as if the physical world and the spirit world merged like two overhead stencils were put on top of each other and I saw the dimensions inside each one.

I have carried a sort of faded inner knowledge and along with that faded memories in my soul as long as I can remember. I knew at a very young age that we are living in a very special time. Over the years though, for various reasons, I both lost and gave away contact with my inner truth and my soul until the knowledge of Reiki gently reminded me.

Reiju Blessing

I found your website, the Reiki Help Blog and immediately felt the connection. This is the place were I go to rest my soul and to put the pieces together. In the words and knowledge you share I find the truth I always carried.

And the beautiful way you paint with words is the same beauty I find in my own soul.

So there I was April 7 tuning into the Reiju Blessing you offer. It was a very gentle experience, very soft yet vibrating with energy. The day after when I sat down to practice distant Reiki, I noticed the first reaction.

I usually feel the energy strongly and can also have visions and pictures or feelings shown to me. This time it was so much more. As I started I felt the energy as if I stood in a shower. The energy just poured over my whole being and opened up my mind as never before. And the location of the third eye was like a marked spot of energy during the whole session. It was an amazing experience and clearly something had happened.

The next day I started to notice a change on the inside.

A new kind of joy and happiness filled my heart so strong that I cannot describe it properly. And every morning the feeling increased and stayed throughout the day until this Monday when I found myself connected with the universe and my soul in a way that I’ve never felt before.

My soul was singing, my heart was filled with light and for the first time I felt Love flow through my veins. Pure Love! I became One with every creation, every mind and soul. One with the Universe. One with my Soul. I reached out and touched the Truth. And I let it all go, the pain, the sorrow and the hurting.

I was at peace, at true peace for the first time in my whole life and I felt so loved. I was complete. And that was exactly what I asked for when I signed up for the Reiju Blessing on your list. It was an amazing moment, a magical moment. The moment of the absolute beginning of my new awareness and consciousness. It was breathtaking!

Pamir, I don´t have words enough to express my gratitude towards you and the Universe for this very life-changing moment. Thank you!

Best Wishes,

–A.L.H., from Europe

You’re so very welcome. What’s your Reiki story?

Read the previous stories in the project.

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


Donate to this blog. Thank you!

01/18/2009

What Is Your Purpose

This is a guest post by Miruh over at Spiritual Healing Journey which is the only blog listed on my blogroll (so far at least). She writes as an insider on all things spiritual and healing, with care, sensitivity and internalized wisdom.

Do you guess I have some intricate purpose?
Well I have, for the Fourth-month showers have,
and the mica on the side of a rock has.

Do you take it I would astonish?

Does the daylight astonish? does the early redstart twittering
through the woods?
Do I astonish more than they?

This hour I tell things in confidence,
I might not tell everybody, but I will tell you.

Who goes there? hankering, gross, mystical, nude;
How is it I extract strength from the beef I eat?

What is a man anyhow? what am I? what are you?

All I mark as my own you shall offset it with your own.
Else it were time lost listening to me.

Taken from Song of Myself,
Leaves Of Grass by Walt Whitman

What Is Your Purpose

I was at a spiritual retreat where the retreat leader told  this story when people complained about having to pitch in to help out with doing dishes or cleaning:

There was  a club in which only the elite of the country could attend. To be a club member you had to agree to participate in all the various roles that allowed for the smooth running of the many parties that were hosted by the club. At each party the participants played a different role from the previous one. These roles included being the butler, the valet, the maid, the dishwasher, the cook, the bathroom attendant and the master of ceremonies. To ensure that each occasion was a success and that everyone was able to enjoy the evening, the participants who helped to host the parties took their roles very seriously. Although in their regular lives they never had to do the tasks they did at the club, they welcomed the opportunity to serve in the way that was assigned to them for the evening. Each person held an important position in their community, but at this club, it did not matter how great their standing, they did whatever was required of them, no matter how lowly, for the sake of the enjoyment of all.

I like this teaching story; this world is like the elite club as we are all great beings. What we do does not make us greater or lesser than others. For many of us, we wish that we had some special purpose in life. I like to think that everyone’s role is a special purpose. Even this blog is dependent on so many others.  I would not have the privilege of writing this post without the hard work of all the people who made it possible: the person who invented the computer, right down to the person in the micro-chip assembly department, the blogging software designers, etc.

In response to a question from a student who asked him if he should renounce his home, the spiritual master Ramana Maharshi said, “If that had been your destiny, the question would not have arisen.” It intrigues me when reading biographies of people who are famous that most often these people have felt driven to do what they have accomplished, and have had synchronistic experiences of being at the right place at the right time to meet the people who were instrumental in making their careers happen.

I believe in reincarnation and I like to think that if, for example, someone was a great leader in a past life, they  would welcome the opportunity to have some down time in the following one. So if you are fretting about your purpose because you have stirrings of past glory in your soul, a long to-do list, maybe it’s your turn to just take it easy in this life.

Perhaps our special purpose is the one right in front of us. Why not make it a special one for yourself and all those whose lives are connected to your purpose. The highest purpose of all though, is getting to know the truth of who you are, asking, Who Am I? Many of us who are asking ourselves what our purpose is, are also looking for our purpose in order to feel fulfilled from engaging in that. On the contrary, it is when we already feel fulfilled that we are truly able to serve from our highest potential. Getting in touch with our own truth, feeling fulfillment from within, is our main purpose.

Miruh is an acupressure therapist who lives in British Columbia, Canada. She writes about spirituality for a general audience. She synthesizes the wisdom teachings of eastern mysticism from her many years of study in meditation, Yoga and Buddhist philosophy. Her blog posts give insights on how to bring spiritual awareness to daily life. She relates stories from her own life and invites her readers to come to know the value of the spiritual healing journey to live life fully and joyfully.