08/26/2010

Manifesto of Peace: A prose poem

Heart Light
© Pamir Kiciman 2010
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We are a community of men, women and children.
We live, breathe and exist together in our community.
Our community is our home, even though we also have a roof over our own family.
Gathered under such roofs, we form neighborhoods.
We leave our neighborhood in the morning and return to it in the evening.
What is good for us is good for the community.
To protect our own is to protect the community.
What is best for the family is equally good for the community.

We are fond of boundaries.
Me, myself, my family, home, country.
My goods and future.
My health. My food. My money.
My beliefs and views.
Me. Mine. My own.

It’s natural to love one’s own.
It’s natural to shelter one’s own.
It’s natural to care more about your own.

Then again, we fight with our families and ourselves more often than with others.

Community is inside as well as outside.
Community is a state of mind.

Our state of mind is our first community.
It’s from our mind and heart that we decide how much to blame others.
Blame others for our own troubles.
If in our heart and mind we would find peace, we would find peace in our relationship with all people.

Relationship is a fact of life.
There are those we want to be with and those we have to be with.
We are in relation with others in many ways.
Our thoughts, feelings, needs, money, beliefs, views put us in touch with others.
These others are individuals, and groups of individuals that function as companies, institutions and governments.
There is a web of life. The stranger we see at the bank has similar relations.

We also share the web of life with Nature and its lifeforms.

The tree’s shade and a pet’s warmth are cherished. Wheat and oranges nourish us.
We relax and play at the beach. The web exists so that life works.

Are you ever angry at an apple you enjoy?

What makes us angry with people whether they are those we want to be with or those we have to be with?

Anger disappears when we share instead of hoard.
Anger disappears when we see that our family is similar to another’s family.
Anger disappears when we notice that the fruit tree that feeds us, feeds a child whose name we may not even know.
The same cotton that we wear is on someone else’s back, the same material on our feet protects another’s feet,
and the same steel that makes our car makes the neighbor’s car.

The sun shines on us all equally.

Peace appears when we emphasize similarities.
Peace appears when we honor natural variety.
Peace appears when we realize that everyone seeks the love we seek.
Peace appears when we accept that health; happiness and financial security are available to us as a human right and not at the expense of another.
Peace is seen in the web of life when we tell our fear to grow up!

There’s not a single person who doesn’t want the basics of life that we want.
These basics include tangible things as well as success, happiness, health, acknowledgment and fulfillment.
Since we have to participate in life in similar ways to attain similar results, is it not more productive to join efforts?
Is it not more powerful to manifest dreams with collaboration rather than competition?
Who wins when one person or group wins? Only that person or group and everyone else are losers.

Who’s the loser when everyone wins? The obstacles!

Obstacles are created by us and can be uncreated by changing our heart and mind.
For that we simply need willingness and reason.
Reason shows us that cooperation brings results.
Willingness takes us into our heart and mind where we develop flexibility and compassion.
When reason is coupled with forgiveness, we have a winning formula for social and personal success.

Let us remember that the formula of reason plus forgiveness has to be applied by citizen and leader alike.
Afterall, a leader is a citizen and a citizen is a leader.
Those who are elected or rise to prominence in some way are sanctioned as leaders, yet their power is in the hands of the people.

Forgiving leaders paves the path to start afresh.
Leaders returning that trust with sincerity and unwavering commitment, solidify the path.
People taking a real interest and becoming active with the power they have completes the shared responsibility of community.
Then everyone is on the same path, heading to unity and a better life for all.

Pain, grudges, disappointment, injustice, prejudice, lack of opportunity, education or housing, poverty, ill-health as well as all the other challenges of life, and the real solutions for these are the responsibility of every single member of society.

We are the only ones who can bring order to chaos.

We are the only ones who can bring peace to conflict.

We are the only ones who can bring sanity to anger and hatred.

We are the only ones who can correct errors.

We are the only ones who can heal wounds.

We are the only ones who can monitor each other for the good of all.

We are the only ones who can use reason to see that the web of life is inclusive and not exclusive.

We are the only ones who can forgive and move on.

The past keeps us in the past. The future is ours to live. The present is where we act, assert and voice our common vision.

Mother, father, child, business owner, politician, teacher, student, professional and unemployed, WE populate our communities.

We are the only ones who can make it a place worth living.

We are the only ones who can create a new history.

We are the only ones who can

◊ ◊ ◊

To see more of Pamir’s meaning-making photography, visit his photoblog.

———

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“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


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05/15/2010

Poetry and contemplation

There are only two previous posts here that are poetry, and its place in contemplative life, despite my good intentions to highlight spiritually significant verses. With this next one, I’m doing something about it. Ellen Bass’ poem spoke to me the first time I read it. It also fits well with one of the first posts on this blog from over two years ago. Here’s a little quote from it, then the poem:

The original prayer is creation itself. As created beings we are a prayer onto our own. Prayer here means the lived experience of sacredness, not its usual religious context. Sacredness isn’t confined to one aspect of life. Sacredness has always been the single thread that runs through life.

Pray for Peace

Pray to whomever you kneel down to:
Jesus nailed to his wooden or plastic cross,
his suffering face bent to kiss you,
Buddha still under the bo tree in scorching heat,
Adonai, Allah. Raise your arms to Mary
that she may lay her palm on our brows,
to Shekhina, Queen of Heaven and Earth,
to Inanna in her stripped descent.

Then pray to the bus driver who takes you to work.
On the bus, pray for everyone riding that bus,
for everyone riding buses all over the world.
Drop some silver and pray.

Waiting in line for the movies, for the ATM,
for your latte and croissant, offer your plea.
Make your eating and drinking a supplication.
Make your slicing of carrots a holy act,
each translucent layer of the onion, a deeper prayer.

To Hawk or Wolf, or the Great Whale, pray.
Bow down to terriers and shepherds and Siamese cats.
Fields of artichokes and elegant strawberries.

Make the brushing of your hair
a prayer, every strand its own voice,
singing in the choir on your head.
As you wash your face, the water slipping
through your fingers, a prayer: Water,
softest thing on earth, gentleness
that wears away rock.

Making love, of course, is already prayer.
Skin, and open mouths worshipping that skin,
the fragile cases we are poured into.

If you’re hungry, pray. If you’re tired.
Pray to Gandhi and Dorothy Day.
Shakespeare. Sappho. Sojourner Truth.

When you walk to your car, to the mailbox,
to the video store, let each step
be a prayer that we all keep our legs,
that we do not blow off anyone else’s legs.
Or crush their skulls.
And if you are riding on a bicycle
or a skateboard, in a wheelchair, each revolution
of the wheels a prayer as the earth revolves:
less harm, less harm, less harm.

And as you work, typing with a new manicure,
a tiny palm tree painted on one pearlescent nail
or delivering soda or drawing good blood
into rubber-capped vials, writing on a blackboard
with yellow chalk, twirling pizzas–

With each breath in, take in the faith of those
who have believed when belief seemed foolish,
who persevered. With each breath out, cherish.

Pull weeds for peace, turn over in your sleep for peace,
feed the birds, each shiny seed
that spills onto the earth, another second of peace.
Wash your dishes, call your mother, drink wine.

Shovel leaves or snow or trash from your sidewalk.
Make a path. Fold a photo of a dead child
around your VISA card. Scoop your holy water
from the gutter. Gnaw your crust.
Mumble along like a crazy person, stumbling
your prayer through the streets.

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


Donate to this blog. Thank you!

04/21/2010

How spirituality and wellness go together

Included are a couple of quotes from the presentation. This is the longest video posted so far, so make sure you get all the details by watching it.

Here is why having a spiritual ground is an important aspect of wellness:

  • Spirituality unifies all the dimensions of health and wellness, these being physical, psychological, social, and of course the spiritual itself.
  • It provides a continuum and empowers all aspects of health.
  • Because spirituality transcends the individual, it fosters such essential qualities as love, compassion, care and altruism.
  • Spirituality brings vital meaning to life.

In its most general sense, spirituality is a way of contemplating and understanding the invisible aspects of life and to transcend the personal, tangible and finite details of this world. This transcendental spirituality is needed because it provides vision, inspiration and profound meaning. And spirituality may include faith, although it doesn’t have to, to be valid and helpful.


(If you’re reading this as an email, you’ll need to click back to the original post on the blog to view video content, or you can go here to view it.)

Cross-culturally and from all time periods, every authentic spiritual teaching that’s part of humanity’s heritage has always included a set of methodologies. Reiki is one such teaching. These teachings are commonly known as wisdom traditions, or teachings of perennial wisdom.

A teaching of perennial wisdom includes ethical and moral dos and don’ts; a central cosmology explaining creation, the universe, life and humanity’s place in it; other subtle truths; and practices to give the practitioner access to this knowledge and wisdom.

———
Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.


Donate to this blog. Thank you!

02/05/2010

Healing, peace and community…

I’ve been thinking about healing:

  • Healing is a big picture event. Details change when you stay the course.
  • You can’t heal what you don’t know about. The courage to be aware is primary.
  • Healing isn’t a cure as a cure is in time/space, whereas healing is abiding.
  • Symptoms are signposts from the soul as to what you need to heal.
  • Symptoms are data in time. Healing takes place at a meta level.
  • Healing is a return to your source code.
  • Healing never happens in a vacuum. You have to show up.
  • To heal is a mindset and lifestyle, not a tool you pull out only at the time of need.
  • When you come to healing with willingness, you’re lifted up and kissed by the light.
  • Welcome the light that comes in healing, give it a station in your life and it will stay.
  • Once you start unraveling your suffering, healing gently rolls through your life again and again like a ball of yarn.
  • The healed is hiding in the unhealed.

And community:

  • Community is inside as well as outside. Community is a state of mind.
  • What is good for us is good for the community. To protect our own is to protect the community.

And peace:

  • Peace appears when we emphasize similarities
  • Peace appears when we honor natural variety.
  • Peace appears when we realize that everyone seeks the love we seek.
  • Peace is seen in the web of life when we tell our fear to grow up!
  • Peace arises from where it lives within when we silence enough to notice.
  • Listen to the peace whispered by the breeze in the leaves.
  • Morning dew simply appears, silently. Peace is the same way. Make space for it.

What do you think?

02/21/2009

Carnival of Healing #177

Carnival maskIf you are new here or haven’t subscribed yet, please subscribe via email. You can also friend me on Twitter.

Welcome to the 177th Carnival of Healing. This is the first time I’m hosting it and have enjoyed collecting the multimedia content presented.

To make the Carnival really fun and valuable, go ahead and visit each of the links, comment on those blogs to join the conversation, and also comment here.

One aspect of blogs that’s missed often is that real value is found in the comments that are sparked by the post itself.

Some of the content is actually in this post, while most of it links out to other blogs.

Make sure you spend time a little further down in this post with David’s The Blessed Discontent and Melanie’s healing energy charged art.

Your comments here would be appreciated in general, but you can also let me know what kind of content you most need, enjoy and would like to see more.

And in true carnival spirit, put on music you like best, make your favorite drink, settle and dive in.

Another way you can deepen this experience is to go back to the content you resonated with most and put it into practice, meditate on it and journal about it.

My collecting, reviewing and presenting of the material here was a considerable amount of work, so I hope it’s rewarding to you and I’d greatly appreciate your feedback.

Thanks also to all who submitted content.

Health tips

Maria Mora gives us detailed information about the many properties of the Helichrysum Species, which range from being antifungal, wound healing, good for muscle spasms and irritable bowel syndrome, to being used for colds, inflammation and allergies.

Edward Sanderson brings us ways to Wave goodbye to frozen shoulder which in Chinese Medicine is called 50 year shoulder because people tend to get it at middle age. I don’t know about you, but I’ve had shoulder pain since my twenties which healed greatly when I started meditating. Ed lists good solutions and links to some others as well.

Brad presents Cold Showers – Whew! including some studies that have been done regarding its benefits.

Julian Pollock presents Why Practise Qigong – for Health, Wellness, and Inner Balance in a simple, accessible piece.

Ross presents Health Benefits of Liquid Chlorophyll, a thorough look with a lot of support.

Healing / Transformation

And now on to some musical musings…musical and transformational. ggw_bach, yes that’s the name, is Bach in sunglasses! He composes classical music for today. You can listen to each piece at the end of posts, like the one he submitted for the Carnival: Step 19 – Regenerating the Core. After you appreciate it, go ahead and browse all the steps.

Here’s a quiet piece that packs a powerful message by Tim Rowe: On Healing. Tim’s post is full of golden nuggets about healing, the path and our place therein. Healers emerge from wounds; their own. He offers much including the basics of A Course in Miracles, synchronicity and projection.

Gina Loree’ Marks has “a strong belief in ‘messengers’.” There’s a quality of self-reflection in her posts that we could all adopt. In Discomfort Creates Awareness, she uses her interaction with a client to create clearer self-awareness and ask probing questions about how we hide from insights discomfort can provide.

Donald presents 10 Essential Tips to Change Your Life, a straightforward look at some cornerstones of change.

Lisis Blackston presents Finding Fulfillment. It’s a unique look at turning Maslow’s pyramid on its head.

Communication / Listening

Those of you who’ve studied Reiki with me, will be familiar with the next entry. Davina’s excellent post uses the simple quality of curiosity to lead to a richer experience and how it can become intuition. How Curious Moments Add Value breaks down ‘active,’ deep listening into three steps and what happens beyond…

Seth Simonds brings us More Than Listening: Being Present. In it he talks about the quality of being present that’s so lacking in many of our interactions: Truly caring about answers to questions you ask, feeling the subtext, and empathy.

Nonviolence

The Laughing Yogini, yes that’s how she is known, brings us Yoga Ethics #1: Ahimsa. This word literally means: a ‘non’ + himsa ‘injury.’ This precept isn’t only for the student of yoga, but for all of us. It’s quite the thorny one to practice and live, and Laughing Yogini provides much food for thought.

Miruh Sanderson comes to nonviolence from a different angle in Peaceful Thoughts. As I said, nonviolence is a thorny subject. I had blogged my thoughts about it back in Nov 08 in this post.

Healing Energy charged art

Moving through blocks

Moving Through Blocks

Melanie A. Stinson has a gift! “In Moving Through Blocks, the intention was to help individuals move through feeling “stuck” or blocked creatively and in any way in which the word applies.”

“The way to use the images is simply to gaze at them and breathe deep and slow as though you are breathing in liquid color and desire to “taste” the image with every fiber of your being. The colors and shapes invite the viewer to participate with the image, and, as in color therapy, the colors also serve to heal, transform, empower, bless, inspire and bring joy.”

Vortex of Creativity

Vortex of Creativity

“Vortex of Creativity, inspired by the Harry Potter books, holds an intention for creativity that I hoped would be as powerful as JK Rowlings’ books have been for readers all over the world.”

“The images have been used to help writers create in ways that extend them in new directions. The art works with the viewer as Reiki does, going where it needs to go. Viewers may notice thoughts, information, sensations, shifts in the body, and feelings that invite them to discover, investigate or move forward in new ways. My continuing intent in creating Reiki-treated and, more recently, CCT (Crystalline Consciousness Technique) conceived art is to share these energy/body-mind-spirit forms with people who might not seek out traditional bodywork forms of energy healing and spiritual growth, which I believe are such a blessing.” Learn more here.

And last but not least by any means, please take time to read David Wodtke’s piece below. David is a soul brother of mine, who I’ve met only on webcam, over the phone and via email. That’s the beauty of souls and technology!

He’s also known as Pine Tree and publishes an excellent ezine of archetypal messages from animal spirits, to which you can subscribe at Earth Service.

The Blessed Discontent

by David Wodtke

“Why did I write? Because I found life unsatisfactory.”
–Tennessee Williams

Part of me feels very sorry. Sorry for myself and sorry for all of the sad people for being born into this miserable life of pain and disappointment. Failure and regret can eat away at your core until you collapse in a heap from exhaustion. But lately I’ve begun to feel oddly thankful for my discontent and to view it as one of life’s greatest blessings. It has been my teacher when I rejected all other guidance. Lately I’ve become grateful for my suffering which leads me in the direction I need to go. I’ve begun to feel a new source of strength and peace.

Of course, I want to be happy as much as you do. I’ve tried many ways to become happier and more peaceful. But all of the temporary pleasures of the world lead sooner or later to disappointment. This is most obvious with drugs and alcohol which seem to dull the pain for a time, but meanwhile weaken the body and will. That counterfeit peace soon causes even greater anxiety mixed with guilt. Other more benign pleasures can leave us feeling empty as well. Seeking happiness in romance, work, or even family can be disheartening. The lover leaves or dies. Work and family life go flat without a sense of inner peace and purpose. Everything in the world betrays us in the end. So what is behind this illusion? Where is the satisfaction that we all seek?

Do you remember a time beyond time when you lost all thoughts to the wonder and beauty around you? As a child I remember many times of great joy with no thought for the past or future. Music and writing take me close to that feeling of nowness. In fact, any time the mind is fully concentrated on one thing all worries vanish and a secret joy bubbles out from the core of being. Each moment is vibrating with sacred promise which can be felt in calmness. It’s only when the mind is scattered with thoughts of something more that worry and restlessness creep in. Where are the bursting joys and dire disappointments of yesterday? And where is tomorrow’s hope and fear of the unknown? All is happening now, the rest is imagined. I take comfort in the fact that the source of eternal love is always with me. I just need to relax and look inside myself to feel the blessing.

Meditation is a source of great peace and joy when the mind is calm. Creation and communion with the inner creator add satisfaction to everyday life by unlocking the heart’s natural love. When you least expect it, the gift comes, slipping in the back door on stocking feet. So when I feel sad or anxious lately I think to myself that it is a blessed discontent calling my mind back to the source of all happiness. Let that fear, worry, sorrow, or even mild apprehension be the trumpet call announcing the presence of the creator, locked in a dream tower of doubt and distraction. The worst mistakes and failures of the past are your greatest blessings. Give thanks for them and the prince charming of inner peace will come with the ladder of forgiveness to release you. Trials are not meant to destroy us, but to awaken us to the inner source of strength and beauty.

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