July 7, 2008

Reiki lessons from a Samurai

The founder of Reiki, Mikao Usui (Usui Sensei) was born on August 15, 1865 in the village of Taniai (now called Miyama cho) in the Yamagata county of Gifu Prefecture, in Japan. There are four influences that went into his Reiki teachings: Buddhism, Shintoism, Martial Arts, and Shugendo (mountain asceticism) Here, we’ll briefly look at his martial arts training.

Usui’s family was hatamoto samurai. The hatamoto were the shogun’s personal guard. The Usui family crest, also known as the Chiba crest, is a design that is a circle with a dot at the top. The circle is the universe, and the dot represents the North Star. The North Star is a polestar, it never moves, is ever constant, while life moves around it.

Three Japanese budo masters were contemporaries of Usui Sensei. Gichin Funakoshi founded Karate. Jigoro Kano started judo. Morihei Ueshiba created Aikido a little later on. Mikao Usui was born a Tendai Buddhist and studied in a Tendai monastery as a young child. At age 12 he began the practice of a martial art known as aiki jutsu, made popular by Takeda Sokaku who was Ueshiba’s teacher. This form included harmonizing with Ki, making it possible to experience calmness, concentration, willpower and physical fitness. He also studied yagyu ryu, and it’s interesting that this tradition includes both life-giving and -taking techniques.

About two years ago I had come across a Samurai’s song. It was impressive and thought-provoking. Let me share it here and we’ll look at some ideas that emerge.

A Warrior’s Creed

I have no parents
I make the heaven and earth my parents

I have no home
I make awareness my home

I have no life and death
I make the tides of breathing my life and death

I have no divine powers
I make honesty my divine power

I have no means
I make understanding my means

I have no secrets
I make my character my secret

I have no body
I make endurance my body

I have no eyes
I make the flash of lightening my eyes

I have no ears
I make sensibility my ears

I have no limbs
I make promptness my limbs

I have no strategy
I make “unshadowed by thought” my strategy.

I have no design
I make “seizing opportunity by the forelock” my design

I have no miracles
I make right action my miracle

I have no principles
I make adaptability to all circumstances my principle

I have no tactics
I make emptiness and fullness my tactics

I have no talent
I make ready wit my talent

I have no friends
I make my mind my friend

I have no enemy
I make carelessness my enemy

I have no armor
I make benevolence and righteousness my armor

I have no castle
I make immovable mind my castle

I have no sword
I make absence of self my sword

–Anonymous Samurai, 14th century

Admittedly it’s a little austere and minimalist. This has advantages, however. Many times, there’s nothing quite like a bare bones view to gain clarity and hone in on essentials. Let’s break it down.

  • In Reiki we work very closely with heaven and earth in the form of Earth and Celestial Ki.
  • Uncluttered awareness in the moment is key.
  • Understanding is an enhancer of Reiki practice, whether it’s better results with techniques, or with people. When Reiki is practiced or shared with understanding, its power deepens.
  • Reiki constantly gives us ample opportunities to improve our character.
  • Quieting the busy mind is a core practice that rewards in multiple ways.
  • Right thought, right speech, right action are built-in Reiki ethics.
  • Being the bending but not breaking bamboo is the adaptability Reiki brings us.
  • Knowing when to be empty and when to be full is a skill Reiki helps us develop.
  • Befriending ourself is where healing begins.
  • Being careful is a prime example of being full. Full of care.
  • Reiki is the way of compassion, which includes benevolence.
  • Immovable mind is the beginning and end of meditation.
  • Absence of self in the Self is the way of peace and enlightenment.

June 29, 2008

Anatomy of a Reiki Training

As previously announced here, Oasis Reiki (that would be me) held Shoden/Level I Reiki Training at Florida Atlantic University’s Christine E. Lynn College of Nursing, in Boca Raton, Florida. I can’t rave enough about the space that has been designed there for a nursing program deeply rooted in caring. So first let me share a slideshow. Please read below to get a real sense of what transpires in Reiki Training.

Reiki is a way of living with wisdom and compassion. It’s a way to reclaim your authentic self. To move out of the past, return from the future and live fully awake in the present. Reiki shifts your paradigm too, revealing the many layers of reality. It helps you find energetic integrity. Reiki heals the human condition. It transforms your consciousness so you can be your true self. Your heart and mind become unified and you’re empowered to walk in peace. Reiki brings you what you need. Through the years, I’ve witnessed with inner joy and gratitude everything student practitioners share about their Reiki training experiences. These are nothing less thanpoetic and I’ll now attempt to convey some measure of what I was privileged to witness this past weekend.

An ocean, cloud and light was received. Plans changed many moons ago came to completion and an ordination was received. Tears inspired by sheer beauty flowed. Peace was tangible. Never before reached depth in meditation was commonplace. After lunch heartburn relieved completely. Back pain healed. Several first-time spiritual awakenings. The courage to face things one doesn’t want to. A young person’s talent validated. Success affirmed. Shoulders lightened. Realization of inner powers. Wonder. Recognition.

And hugs. Heart on heart hugs.

Always heart on heart hugs.

Updated July 2, 2008

An early testimonial:

“…Now that I have had a little time to reflect and absorb, I want to thank you for being YOU and what you brought to me this weekend. I can already notice changes in me, there is a deepening sense of calm within, much more energy both physically and spiritually. It has been both a fulfillment and rebirth of sorts. I am different, I am one with myself, and my surroundings. The teaching and empowerments brought through you this weekend are amazing. Thank you for thus far guiding and teaching me. The teaching and tools you brought to me will continue to aid and guide my journey…”

–J.G., West Palm Beach, Fla

April 12, 2008

An invitation

I just love how online technology is able to bring such intentions forward.

Don Alverto Taxo, a Quichua elder and Iachak (community leader/healer), speaks of the ancient prophecy of the eagle and the condor meeting to bring a new harmony into the world. Don Alverto invites us all to trust the universal human intuition to bring greater harmony into our lives, and to seek after life’s deeper meaning. (Video below…if you have an email subscription, click to the original post to view it.)

October 22, 2007

Awakening

Between birth and death is the hopscotch of daily despondency. Dimly in the background, the whoosh of eternity is coursing through my cells. The alarm clock of awakening is on perpetual snooze. It rings at regular intervals, yet an automatic programming silences it. Until the next time. And the next. And the next.

© Pamir Kiciman 2007

Related:
Ever-present Love
Threshold of Healing
Spiritual Love
The Self
Self & Divine
Existence
Wholeness / Duality
Order & Unity
Rounds of Incarnations
Pain
Searching

October 14, 2007

Environment

Today is Blog Action Day. The organizers have chosen to highlight the environment. Here’s my contribution:

Everything Around Us

Environment. What does it mean? The word itself is derived from Middle English ‘envirounen,’ from Old French ‘environner,’ from ‘environ,’ around, with further connotations of ’see’ and ‘circle’ (Dictionary.com). Everything we see around us. Furniture (often made from trees), appliances, sky, fields, cars, ocean, mountains, buildings. Environment can be indoors or outdoors. As Gary Synder says, however: “Cities and agricultural lands…are not ‘wild.’ Wild is a valuable word. It is a term for the free and independent process of nature. A wilderness is place where wild process dominates and human impact is minimal. Wilderness need not be a place that was never touched by humans, but simply a place where wild process has ruled for some decades.”

Why is it so important? Because we live in it. We breathe it, touch and eat it, smell and admire it. We also hugely impact it in every way, in all its aspects. And it gets even more complex: “The old Lakota was wise. He knew that man’s heart away from nature becomes hard; he knew that lack of respect for growing, living things soon led to lack of respect for humans too. So he kept his youth close to its softening influence.” (Standing Bear). We hurt the environment. This ends up hurting us. Does it also foster a wider disrespect? We live here, it’s unavoidable that we have an impact. That’s why it’s called a footprint. Can we make ours smaller and keep it out of each others’ face too?

The environmental concern is multi-faceted and every facet demands attention. To build on the momentum of a major environmental validation, let’s zero in on climate change. On October 12, 2007 Al Gore and the United Nations Intergovernmental Panel on Climate Change (IPCC), were awarded the Nobel Peace Prize. Wangari Waathai, a former awardee said this: “When it was first announced that I would be receiving the Peace Prize in 2004, many people asked what does the environment have to do with peace? By choosing Al Gore and the IPCC for the award in 2007, the Nobel Committee have rightly brought to our attention that climate change is the single biggest threat to world peace we have ever faced.”

There’s that wider disrespect once more. Standing Bear again: “For him (Lakota), to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him….” Something is definitely going on here. Could it be that we’re in symbiosis, human to human, human to Earth, Earth to human?

We actually need greenhouse gases. A natural blanket of greenhouse gases in the atmosphere keeps the planet warm enough for life as we know it–at a comfortable 15°C today. Human-caused emissions of greenhouse gases have made the blanket thicker, trapping heat and leading to a global warming. Fossil fuels are the single biggest source of human-generated greenhouse gas emissions.

The IPCC is the top authority on global warming, comprising more than 2,000 leading climate change scientists and experts. It agrees that human activity causes global warming. Here’s some data:

  • If no action is taken on greenhouse gases, the Earth’s temperature could rise by 4.50°C (8.1°F) or more.
  • The Arctic is warming twice as fast as the global average.
  • Changing weather patterns threaten to exacerbate desertification, drought and food insecurity.
  • Floods, sea level rise and extreme weather events.
  • Climate change will hit the poorest and most vulnerable the hardest, but it will affect everyone.

Al Gore’s An Inconvenient Truth website has this science (see sources there)

  • The number of Category 4 and 5 hurricanes has almost doubled in the last 30 years.
  • Malaria has spread to higher altitudes in places like the Colombian Andes, 7,000 feet above sea level.
  • The flow of ice from glaciers in Greenland has more than doubled over the past decade.
  • At least 279 species of plants and animals are already responding to global warming, moving closer to the poles.

If the warming continues, we can expect catastrophic consequences.

  • Deaths from global warming will double in just 25 years — to 300,000 people a year.
  • Global sea levels could rise by more than 20 feet with the loss of shelf ice in Greenland and Antarctica, devastating coastal areas worldwide.
  • Heat waves will be more frequent and more intense.
  • Droughts and wildfires will occur more often.
  • The Arctic Ocean could be ice free in summer by 2050.
  • More than a million species worldwide could be driven to extinction by 2050.

Many greenhouse gas-emitting activities are now essential to the global economy and form a fundamental part of modern life. There too many underlying factors behind these findings, a confounding web of driving forces to list here. The one area where we have immediate influence is our own lifestyle, knowledge, willingness and worldview. “It is an extraordinary privilege to be accorded a human life, with self-reflexive consciousness that brings awareness of our own actions and the ability to make choices. It lets us choose to take part in the healing of our world. (Joanna Macy.) Self-reflexive consciousness doesn’t leave us any wiggle room. Since we are a species that possesses such a consciousness, one that can think for and about itself, reflect, assess and learn, we have to use it and use it keenly.

Our actions and what we invest in must be informed by the highest functions of this self-reflexive thinking. We actually have to use our noggin! Having this capacity puts the burden of responsibility on humans. It’s probably unrealistic to think that everyone in the ‘burbs is going to commute via carpool, public transit, bicycle or walking. Those choices are realistic for many people, and we do have the choice about what we drive and how we drive it. Do you drive an urban assault vehicle or what used to be known as a car? Do you drive at the speed limit, or weave in and out of traffic, speed, and end up at a red light with all the vehicles you just overtook, heart beating, shoulders tense, a scowl on your face, right foot ready to do it all over again?

Proper tire inflation can improve gas mileage by more than 3%. Every gallon of gasoline saved keeps 20 pounds of carbon dioxide out of the atmosphere. We’re not going to ask our kids to do homework by candlelight. But, we can replace a regular incandescent light bulb with a compact fluorescent light bulb (CFL). CFLs use 60% less energy than a regular bulb. This simple switch saves about 300 pounds of carbon dioxide a year. There are lists of painless, practical actions we can take in the resources listed below. The point here is that it starts with one household using its noggin. Let’s not be naive either to think that individual action will be enough to stem current trends of more, bigger, faster, but we can start at home, in our own environment.

The Earth didn’t ask us for compensation as it went through it’s cosmic birthing pains, cooled and life began growing in its perfect environment. It doesn’t ask us today for anything when it generously produces wheat and apples, lets us build on its surface and displays the most incredible colors for our enjoyment. The Earth is still free. Humanity has a cost.

 

To offset this cost, we are being asked to first admit responsibility, then think responsibly, and finally go out and act in ways that reflect our understanding of the integrity that must be honored between Earth and human. Joanna Macy again: “…graced with self-reflexive consciousness, we are endowed with the capacity for choice–to take stock of what we are doing and change directions…Weaving our ever more complex neural circuits into the miracle of self-awareness, life yearned through us for the ability to know and act and speak on behalf of the larger whole. Now the time has come when by our own choice we can consciously enter the dance.”

The larger whole. Wider respect. Climate change to the degree implicit in irrefutable data now available, or even to a lesser degree simply means that society as we know it may breakdown. The already tapped irreplaceable resources of the Earth will probably be further monopolized by the few for the few, aggressively protected and distributed militarily, to which resistance will arise. Since this has happened throughout human history, even at times when resources were plentiful, it’s not a big jump that it can happen in a global crisis. This is not a doomsayer’s pessimism. Instead, it’s one way to connect the dots between global warming and global peace. Ultimately it doesn’t matter to what temperature we allow global warming to rise. We are already consuming nonrenewable resources at an alarming rate, climate patterns are affecting sustainability and species are disappearing. We need to cool it now, not wait and debate the possible end of civilization.

Traditionally peace is cultivated from the healing of hearts and minds, through forgiveness, understanding, compassion, education and active dialogue. The playing field has changed. It’s no longer only the home, neighborhood, a border or region. Of the many things humans share, the planet is our most common ground literally. In bettering it we better each other. In caring for it we care for reach other. In mobilizing on its behalf we mobilize on each others’ behalf. In acting to reduce the causes of climate change we tend our own backyard, and those of total strangers in far off lands. Strangers or kin? Will my backyard stay green if yours is parched? What do we owe the Earth and ourselves, more importantly our children?

This writing ends here, but Standing Bear gives us a worthy model with which to begin: “Kinship with all creatures of the earth, sky, and water was a real and active principle…This concept of life and its relations was humanizing and gave the Lakota an abiding love. It filled his being with the joy and mystery of living; it gave him reverence for all life; it made a place for all things in the scheme of existence with equal importance to all…Everything was possessed of personality, only differing with us in form…We learned to do what only the student of nature ever learns, and that was to feel beauty…and the fact was appreciated that life was more then mere human manifestation; that it was expressed in a multitude of forms.”

 

Resources:
The Alliance for Climate Protection
Sierra Club: Global Warming & Energy
World Wildlife Fund: Climate Change
UN’s Intergovernmental Panel on Climate Change

© Pamir Kiciman 2007

September 19, 2007

International Day of Peace Sept 21

Message of the Secretary-General

Peace is one of humanity’s most precious needs. It is also the United Nations’ highest calling. It defines our mission. It drives our discourse. And it draws together all of our worldwide work, from peacekeeping and preventive diplomacy to promoting human rights and development.

This work for peace is vital. But it is not easy. Indeed, in countless communities across the world, peace remains an elusive goal. From the displaced person camps of Chad and Darfur to the byways of Baghdad, the quest for peace is strewn with setbacks and suffering.

September 21, the International Day of Peace, is an occasion to take stock of our efforts to promote peace and well-being for all people everywhere.

It is an opportunity to appreciate what we have already accomplished, and to dedicate ourselves to all that remains to be done.

It is also meant to be a day of global ceasefire: a 24-hour respite from the fear and insecurity that plague so many places.

Today, I urge all countries and all combatants to honour this cessation of hostilities. And I ask people everywhere to observe a minute of silence at noon local time.

As the guns fall silent, we should use this opportunity to ponder the price we all pay due to conflict. And we should resolve to vigorously pursue ways to make permanent this day’s pause.

On this International Day, let us promise to make peace not just a priority, but a passion. Let us pledge to do more, wherever we are in whatever way we can, to make every day a day of peace.

September 7, 2007

Existence

Existence hurts yet there is beauty. Existence hurts yet there is love. Existence hates yet there is healing. Existence destroys yet there is growth. Existence tortures yet there is justice.

There is peace in turmoil; joy in depression; wisdom in greed; and power in helplessness.

© Pamir Kiciman 2007