The ‘energy’ we’re talking about isn’t metabolic energy, which is what the physical body uses for its everyday functioning. Instead it’s subtle energy, a core level complex system and driving force. All of life and creation has energy at its core and perhaps this is why it’s become so popular to say, “everything’s energy” and leave it there. But if it’s so central, doesn’t it ask us to know more about it?

Cyndi Dale explains energy very simply as: “information that vibrates.” She also states: “Information with a speed faster than light is received as subtle energy…Information that moves at the speed of light or slower is received…as sensory, and will impact physical reality.”

Scientific research has proven that everything energetic contains information: data that tells an atom whether it should occupy a kidney or outer space…. Besides “being informed,” energy also vibrates…. Vibration is produced in the form of amplitude and frequency: oscillations that generate more energy. These oscillations carry information that can be stored or applied. The information (as well as the vibrating oscillations) can also change depending on the nature of a particular interaction. All of life is made of information and vibration. — Cyndi Dale

Now we’re getting somewhere! It seems ‘energy’ is housed in a greater field of vibration. A subtler source of energy is vibration.

… all healing starts with oscillation, which is the basis of frequency. Frequency is the periodic speed at which something vibrates. It is measured in hertz (Hz), or cycles per second. Vibration occurs when something is moving back and forth…. Everything in the universe vibrates, and everything that vibrates imparts or impacts information (the definition of energy). To broaden our discussion of particles and waves to include health, we can define health as the state of an organism with respect to its functioning at any given time. — Cyndi Dale, The Subtle Body: An Encyclopedia of Your Energetic Anatomy

The disadvantage of framing Reiki as energy is that electricity is a form of energy too. There’s also mechanical, magnetic, chemical and thermal energy. Well, Reiki has an impact on the body’s electricity, magnetism and chemical/hormonal firings.

It also greatly influences our mind, and has a huge spiritual influence. Thus, we have a conundrum. A conundrum that’s best answered by moving to yet another layer. Notice how reality is layered and there’s a spectrum; there’s always a spectrum.

Behind changing mental fluctuations is a constant awareness, an unbroken sense of self or being, an ongoing ability to observe, witness and perceive…. Therefore the mind itself is not awareness…. Awareness, unlike the mind, has no form, function or movement. It is not located in time and space but stands apart as their witness…To know this awareness, we must learn to go beyond mind, which means to disengage from its involvements. This is our real work as human beings and the essence of the spiritual path… — Dr. David Frawley

In terms of the map that’s emerging here, we can say that ‘awareness’ houses ‘vibration’ which houses many kinds of ‘energy.’ This is simplistic, yes, but at the same time it helps to grasp the big picture. When you give yourself Reiki, or meditate using one of Usui Sensei’s authentic methods, you don’t dissect reality, you have an experience that leads to an overall effect. That effect penetrates all levels of being, concentrating where you need assistance the most at that time.

Over time you notice that you’re transformed. Not in one area, but in all. Reiki is able to effect such change because it originates at a meta layer.

The following posts detail a lot of what’s been discussed here:

• Reiki as Consciousness
• Reiki as Consciousness II
• Reiki as Consciousness III

If you have any questions, please ask in comments and I’ll respond.

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“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

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What are some of the common symptoms people want Reiki to address?

Physical conditions

Back pain. Migraines. Fibromyalgia. Chronic Fatigue. TMJ. Skin disorders. Cancer. Autoimmune disorders. Thyroid imbalances.

Emotional conditions

Low self-esteem. Emotional distance & unavailability. Hot emotions like anger or jealousy. Panic. Fears. Inability to cope. Feeling uncomfortable in your skin. Feeling out of place. Grief.

Mental conditions

Stress. Depression. Anxiety. Lack of concentration. ADD and ADHD. Insomnia. Confusion. Negative thinking. Mental burdens.

Spiritual conditions

Disconnection from self and life. Loss of meaning. Dark night of the soul. Spiritual seeking. Loss of personal power. Soul loss. Not knowing life direction or purpose. Inability to forgive. Fear of death.

Reiki helps the person. What kind of person? A person with chronic pain. A person living with cancer. A depressed person.

• Do you suffer from migraines or anxiety?
• Does arthritis make every day tasks difficult?
• Have you tried different mattresses for your back pain?
• Do you feel ill at ease, unable to cope, or lack energy?
• Are you just existing and don’t feel well, but can’t put your finger on it?
• Is your family or partner driving you crazy?

All of the above is a sample list. The point is that symptoms are endless. The list could be 100 times this.

Because Reiki is concerned with the person and not the symptom, it can be effective for you no matter what your life looks like, how your body is doing, or how you feel and think.

Reiki’s most significant remedy is that it helps you embrace your innate or natural spirituality.

Why would you care? Because over and over, research shows that people with a personal sense of spirituality report:

• Less use of medical services
• Less minor illness
• Emotional resiliency in terminal illness
• Pain reduction
• Better immunity
• Accelerated healing
• Less anxiety
• Ability to buffer stress
• Being undefeated by crisis

Personal spirituality brings with it a greater sense of participation and empowerment, purpose and meaning, and a broader perspective, with a strong sense of well-being and not just an absence of disease.

In other words, spiritual health has a direct positive impact on mental, emotional and physical health. What spiritual health means to you is completely up to you.

Reiki simply promotes mindbody states that support your wholeness and wellbeing, gently balancing and harmonizing you in a holistic and individualistic way.

Have you tried Reiki?

Resources: Watch my video The Role Of Spirituality in Wellness.

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“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.

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At the same time, I strongly feel that this epic opportunity for humanity to learn needs to be commemorated with positive images. This is a spill that must be remembered always. Not only in a worldly sense, but in a sacred way. The repercussions are far from over and we must honor every single living thing that’s been damaged, and will continue to suffer.

In January of this year I started a photoblog, where these photos were first posted (scroll down to see other photos). It’s a nature-based endeavor to understand embodiment, a sister path to spirituality, and the spirituality of nature herself, as well as creative pursuits. My relationship with the lens is an old one, now reborn.

I offer the following as ways to ease your mind and heart, motivate your commitment to intelligent future-mapping, and balance the glut of images from the Gulf and BP logo redesigns out there in the collective. Make sure you also absorb the full significance of the quote below as well. (Clicking the images will show them in full size.)

Oil-free -- The Memory © Pamir Kiciman 2010

Oil-free -- The Memory © Pamir Kiciman 2010

When the first chakra is disconnected from the feminine Earth, we can feel orphaned and motherless. The masculine principle predominates, and we look for security from material things. Individuality prevails over relationship, and selfish drives triumph over family, social and global responsibility. The more separated we become from the Earth, the more hostile we become to the feminine. We disown our passion, our creativity, and our sexuality. Eventually the Earth itself becomes a baneful place. I remember being told by a medicine woman in the Amazon, “Do you know why they are really cutting down the rain forest? Because it is wet and dark and tangled and feminine.”

– Alberto Villoldo

And I give you the following as a mental focus and Heart intention. Use it daily, share it widely, print it and paste it everywhere. This disaster isn’t limited to location or time. It’s global, ongoing and breaks time.

Mental focus and heart intention for the Gulf of Mexico

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Unfortunately, diagnosis in the way it’s approached in health care today, including the bureaucracy of health care is a reduction experience for the person being diagnosed.

(If you’re reading this in email/rss, you may need to click back to the original post on the blog to view video content, or you can visit my YouTube Channel.)

Health is a dynamic state. It’s a state that involves all parts of us physically, psychologically, socially and spiritually. Your identity as a human being which includes your psychological and spiritual immunity, your values and inner resources, your wisdom and frankly your spirit, don’t evaporate but in fact become your go-to healing treasure chest.

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My presentation was based on enumerating the lesser known types of immunities we have, other than the physical: Psychological, and spiritual immunity. Each is distinct and each forms a whole with all the others for healthy and meaningful living.

Below is an introduction to spiritual immunity, which is greatly detailed in the rest of the presentation, and especially with a lens on Reiki.

I welcome your questions and comments.

Reiki facilitates an internal spiritual opening, without dictating what that is for each individual. This spiritual opening is substantial and lasting.

(If you’re reading this as an email, you’ll need to click back to the original post on the blog to view video content, or you can go here and view it.)
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There are worthy commemorations like Mother’s Day, and historic holidays have their place, but again with language like “Black Friday” it seems these have become focused on the exterior of life.

There’s quite some disagreement that the Gregorian calendar is even valid and authentic to natural and cosmic cycles, and plenty of other calendars available, some still in use. But, essentially the whole world has adopted a premise of 24 hours in one day, 7 days in one week, 52 weeks in one year.

It’s stifling! And not true. Time is a human construct. It actually works pretty well for living in a physical body, driving on asphalt and going to work in steel structures. It organizes life. And it runs out. That’s why it’s called a “deadline.”

The truth about time is that is doesn’t exist. Well, it does exist in the gears of your watch and for your kid’s soccer practice and a host of other events that make a life. So we’re dealing with shades of reality conjoined. We have to operate in time, but we come from outside of time.

Actually it’s not even “outside of time,” but timelessness. We originate in and return to timelessness and in between a large part of us hangs out there. Where? Um…”there.” If time doesn’t exist, there must not be space either, you may be thinking. Bingo! There isn’t.

Well, there’s the space you’re sitting in and the cosmos out “there,” and walls will stop you painfully. So again, we’re dealing with gradations of reality.

Let’s focus on the interior of life. It’s a common misconception to think of eternity as an endless span of time, whereas in fact it is timelessness; the nonexistence of time.

…time and space are in you; you are not in time and space. –Swami Vivekananda

This is very liberating! For instance, when we look at the potential of healing through this lens we understand that symptoms are data in time. Healing takes place at a meta level. Healing isn’t a cure as a cure is in time/space, whereas healing is abiding.

Spiritual healing is to erase the ignorance of what we are as metaphysical entities. When we take form, some limitations are imposed because that’s the nature of physicality, but we arrive and are unlimited.

Once this is remembered, life is lived with an expanded perspective, an and/also not an either/or. Breath is freer, creativity flows and the mind is sprung from its trap.

to be continued…
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Authentic practices are limitless, however. For instance, since Reiki is of life, it can illuminate any area of life. Here’s one perspective on Reiki, mainly from a ‘relationship’ point of view, both with oneself and others.

1) Reiki helps you see the essence of yourself and others: On an everyday, surface level when we interact with another person, we see a limited picture of that person and often miss the real person who’s under the surface.

In such a narrow view we can easily judge and evaluate a person unfairly. It’s easier to be irritated or annoyed by an interaction and let that irritation escalate. This doesn’t mean that there was absolutely no cause for the annoyance. It simply means that we can look deeper.

We’re all imperfect. As a dedicated Reiki practitioner, we begin to know and feel that beneath imperfection is a lovable, bright being. In the self-practice of Reiki this knowing is what leads to radical healings for all parts of us. This then leads to personal growth, which then leads to spiritual evolution.

And it changes the way we view others. We stop relating to others at the level of their mask and drama, and start appreciating their essential being.

2) Reiki is integrated with life, not locked up in the intellect: As spiritual practitioners we get into mind games sometimes that revolve around hierarchy and what’s worthy of our attention and time.

This leads to a disconnect from life, whereas spiritual practices are meant to make life richer, more vibrant and available.

When our practice is relegated to an intellectual exercise, its gift is almost entirely missed. And when we approach people only from a cold, intellectual place, their gifts are also missed.

Reiki is life. Reiki isn’t relegated only to the sublime. All the messiness of life and our psyche are valid subjects for Reiki to address. In fact we need this so much.

3) Reiki hears you without filters: In Reiki we listen to others and ourselves, truly listen and hear. Reiki properly assimilated removes our filters of impatience, elitism, I’m-better-than; or self-deprecation and denial.

And this listening again reveals essence. The only filter that may be present is compassion in its universal form, so we listen past the soap opera and feel who is in there in that body and mind.

This depth of hearing someone else or ourselves is healing in an abiding way.

4) Reiki allows while you grow to your next tier: Everyone grows at their own pace. In this growth a certain amount of allowing is necessary. This isn’t the excusing, procrastinating or enabling kind of allowing, but one that derives from wisdom.

Wisdom says that two people are unlike in their trajectory, but the same in essence. We have to have the wisdom to let others grow in their own unique timing.

This doesn’t mean we have to tolerate their every behavior or not nudge at times. It simply means we don’t get carried away by the thought that we’ve already crossed this bridge, so hurry up.

5) Reiki helps you suspend judgment and levels personalities: The playing field of life is even. We all have our comeuppance. Not having judgment comes from the recognition that life honors all.

Suspension of judgment is a form of wise and compassionate allowing. It allows the other person their timing and dignity.

We’re all on equal footing. Our task is to enlighten the darkness, personally and collectively.

Personality conflicts come from using the other person as a yardstick of how much you’ve grown, instead of resting in the security of knowing yourself.

All this and more is available with the sincere practice of Reiki with an open heart.

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This complex system patrols and guards the body against attackers from without and within, regulating susceptibility to cancers, infectious diseases, allergies, and autoimmune disorders. The organs of the immune system include the bone marrow, thymus, lymph nodes, spleen, tonsils, appendix and certain tissues in the small intestine (Peyer’s patches). These are known as the lymphoid organs as they are involved with the development and deployment of lymphocytes, the white blood cells that are crucial to the healthy functioning of the immune system.

Today there are multiple “stressors” that negatively affect the immune system: age, virusesn and bacteria, drugs and certain medical therapies, allergies, autoimmune disorders, malignancies, immunodeficiencies, environmental toxins, and even thoughts and emotions.

In a normally functioning immune system, cells that are destined to become lymphocytes are produced in the bone marrow. There are two major classes: T cells processed in the thymus, and B cells which mature outside of the thymus. T cells act as messengers and destroyers against pathogens. B cells secrete antibodies that match a specific invading antigen. In addition there are granulocytes, macrophages and monocytes, all capable of enveloping and destroying invaders. There’s also a strong connection between the immune system and the brain hormonally and chemically, as well as psychosocially.

Using Reiki to boost immunity is a natural and holistic way to energetically stimulate the immune system. Fresh supplies of vital life energy are provided to all major organs of the immune system in high concentrations. This creates a balancing action which is deeply restorative and supportive to the immune system, regenerating it to function at optimal capacity. The immune system is revived and all of its components once again communicate and work as they were originally designed.

To strengthen and balance the immune system with Reiki concentrate on these areas:

• The brain as the focal point of all bodily organization.
• The thymus as the master gland of the immune system.
• Long bones of the arms and legs as sites of the bone marrow.
• White cell producers: lymph nodes, spleen, tonsils and small intestine.
• The blood as there are inactive proteins there which act as immune system’s complement system.
• The skin as a primary boundary, together with the eyes, nose and mouth as entry points.
• Guided imagery to enhance stimulation, if needed.

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• Healing is a big picture event. Details change when you stay the course.
• You can’t heal what you don’t know about. The courage to be aware is primary.
• Healing isn’t a cure as a cure is in time/space, whereas healing is abiding.
• Symptoms are signposts from the soul as to what you need to heal.
• Symptoms are data in time. Healing takes place at a meta level.
• Healing is a return to your source code.
• Healing never happens in a vacuum. You have to show up.
• To heal is a mindset and lifestyle, not a tool you pull out only at the time of need.
• When you come to healing with willingness, you’re lifted up and kissed by the light.
• Welcome the light that comes in healing, give it a station in your life and it will stay.
• Once you start unraveling your suffering, healing gently rolls through your life again and again like a ball of yarn.
• The healed is hiding in the unhealed.

And community:

• Community is inside as well as outside. Community is a state of mind.
• What is good for us is good for the community. To protect our own is to protect the community.

And peace:

• Peace appears when we emphasize similarities
• Peace appears when we honor natural variety.
• Peace appears when we realize that everyone seeks the love we seek.
• Peace is seen in the web of life when we tell our fear to grow up!
• Peace arises from where it lives within when we silence enough to notice.
• Listen to the peace whispered by the breeze in the leaves.
• Morning dew simply appears, silently. Peace is the same way. Make space for it.

What do you think?

Click here to find out more about Reiki Training, and make sure you listen to the Reiki Primer audio.

If you take some time to read the previous entries in this category, you’ll see that I place a significant emphasis on “story.” Pages and pages can be written about the features and benefits of Reiki, but when someone relates their own practice and use, Reiki becomes real and alive. Nothing says it better.

Reiki Stories Project^SM (RSP) is open to anyone who wants to share. Please submit your story to me from the link in “contact” above. For the time being stories are being published with only first and last initials and your location. I may lightly edit your submission.

I cannot describe how good I feel about myself for taking this important step to become a channel for the healing light to come into my daughter’s life. I practice Reiki on her almost every night. Her health and well being have improved greatly.

There was one night I left my daughter with my mother, while my husband and I were running some errands. She had a mild cold that was under control with Reiki. Suddenly, my mom calls me saying the fever has spiked to 104 degrees and that it didn’t go down even after a double dose of Tylenol. I rushed to my mother’s house and saw my daughter delirious. I took her to the hospital immediately. At the hospital her temperature was even worse, 105 degrees. They gave her another dose of Motrin and the nurse kept coming back to check her but nothing…nothing was working.

So I calmed myself down, focused and centered myself. It was hard because I was nervous but ended up calming down and practicing Reiki on her. A few minutes after I started her fever dropped down to 103 and half an hour later the fever was gone.

The doctor ordered x-rays that night and she was diagnosed with pneumonia in early stages. She was released the same day without fever. The next day she was miraculously healed. Yes, she had a little congestion but no fever, and she was in good spirits all happy and jumping! I continued giving her Reiki at night along with the medicine the doctor prescribed and now she is better than ever.

I have used Reiki in my house. I did a deep cleansing that took me about an hour and a half. I felt the corners charged with stubborn energy and the closets were full of still energy. After the cleansing, a harmonious atmosphere settled in my house. Now it’s easier for me and my husband to relax and we don’t get angry, depressed or drained when we get home after work. The same everyday issues might still be there but our attitude has changed. Things are better between us and we are in a better mood to take care of our 2 year old daughter.

A few days after I cleansed my office, I received very nice compliments from bosses and other professional consultants. They were saying how professional, competent and thorough I am at work and that it is a real pleasure to work with me. I am receiving more responsibility now and getting ready for a possible promotion in the near future. I am excited about this new opportunity.

Also, Reiki might have found its way and touched my best friend, who used to work in the office right next to mine. He had been talking about opening his own business for about a year and I noticed that right after the cleansing he decided to quit his job and start his own small business. Yes, one day he just woke up and decided to never come back to the office again. We are still friends and I am very happy that he finally made up his mind.

–P.V., Coral Springs, Florida

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There’s no doubt that aid on the ground is sorely needed. Rescue workers, medical help, drinking water, food and other supplies are how we respond to natural disasters because these are what the situation calls for. Everyone is “praying” too, giving thanks that it’s not them and in general “thinking” of the victims.

As spiritual practitioners we have even more specific and powerful methods at our disposal. This is what I’d like to explore. Consider these words from Paramahansa Yogananda, one of the greatest representatives of Sanatana Dharma (Eternal Truth) from India who lived and taught in the West. He said this in 1940, right around the start of WWII:

Everything that has happened throughout the ages is recorded in the ether. The vibrations of evil that mankind leaves  in the ether upset the normal harmonious balance of the earth. When the earth becomes very heavy with disease and evil, these etheric disturbances cause the world to give way to earthquakes, floods and other natural disasters (…)

So, just like the human body, the earth suffers from inharmonies and disease. And it is because the combined actions of all people all over the world affect the planet on which we live. There is no question about that. The good and bad karmic conditions created by man determine and influence the climate; they affect the wind and the ocean, even the very structure of the earth, sometimes causing earthquakes. All the hatred, the anger, the evil we send out into the world, and the agony and rebellion they cause — all these are disturbing the magnetic force of the earth, like static in the air.

On-the-ground aid and healing help in the form of distant Reiki or other subtle action such as prayer is fine. These must and naturally take place. We can’t exactly stand around and watch. But, responding to single events simply doesn’t get to the root. It doesn’t address the next natural disaster, war or injustice.

Yogananda also said, “When materiality predominates in man’s consciousness, there is an emission of subtle negative rays; their cumulative power disturbs the electrical balance of nature…” By “materiality” he doesn’t mean only materialism but also spiritual ignorance: that there’s an enlivening subtle reality underpinning all we perceive as real with our five senses, central nervous system and brain.

Certainly take your subtle and overt action! As you donate time, funds, goods, and from your heart chant “May the Great Light bring everything Haiti needs to heal and rebuild!” also, ALSO set a steady intention that we, humanity, find and abide in a new balance, a new peace at the causal level. The solution is at a causal place and that’s what needs to be addressed.

To further illustrate the point, let’s look at a different, living teacher, Sakyong Mipham Rinpoche from the Shambhala tradition of Tibetan Buddhism.

According to many wisdom traditions, we are in a dark age. More than a thousand years ago, Padmasambhava, the great teacher who brought Buddhism from India to Tibet, predicted that this particular age would be distinguished by our increasing cleverness. We would create myriad ways to keep ourselves entertained, becoming experts in how to spend free time. We would use our intellect not for betterment but for hanging out in one form of distraction or another, constantly on holiday. Our discursive minds would run rampant. Padmasambhava predicted that as we became shrewder and cleverer, compassion would seem increasingly futile and we would forget to bring meaning to our lives.

Think aimless texting, YouTube, Cheese Whiz and other junk foods, lolcats, MySpace, and “there’s an app for that” mentality, to name a few. Now, read on:

In the Shambhala teachings, we call this dark age the “setting sun.” The Tibetan word for “setting sun” literally means the dregs, the remains of the day. “Remains” refers to the last remnants of virtue, the positive activity that takes us forward and open our hearts and minds rather than shuts them down. Virtues like compassion and loving-kindness lead to happiness because they uplift our being. In a time when positive activity is not valued, turmoil and negativity thicken our minds, causing confusion and unhappiness. We don’t have a clear understanding of our purpose or potential. When an activity that enables us to move forward to enlightenment is on the wane, our life-force energy is low. If we do not really understand where things are going or what the journey is — if we do not have a  map, so to speak — we lose energy by spinning in circles, not practicing in the right direction.

As spiritual practitioners we have at our disposal a range of methods to shift humanity and the Earth. Instead of healing each situation as it occurs and recurs (engage that as well), intend a shift in life’s vibratory essence, a shift to wholeness and harmony. If you’ve been watching the news about Haiti, despite millions in aid much of it can’t even land at the airport in Port-au-Prince.

The mechanical solution is a hard one. By the time this aid is distributed how much good will it do? It makes more sense to bring our healing action to the causal level and ensure future generations don’t bear the burden of unenlightened ways that are perpetuated blindly. Make it count!

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With this in mind, I started the Reiki Stories Project^SM (RSP). I’m curating these stories. This project started back in June with two remarkable stories of Reiki working in human lives.

Then came yet another eye-opening testimonial, this time showing oxygen saturation increasing during Reiki on a hospital monitor. The Reiki Stories Project is open to everyone who has a story to add. You may email it to me or leave it in comments below.

Please make sure you read the previous entries in this series.

Last Friday, a woman I work with was hit by a forklift. The driver spun around very fast & didn’t see my co-worker standing there. The fork lift blades hit her foot and knocked her over. Her shoe strap broke, thank God, so her foot flew out of the shoe. The shoe was stuck under one of the blades and could not be pulled out without lifting up the blades. Needless to say, she limped away from what could’ve been a fatal accident.

All I wanted to do was get my hands on her foot, but there were too many people around her. I gave her Reiki with my eyes. Fortunately, when she returned from the hospital, I heard her in the supervisor’s office. I went in and saw her trying to hold her foot up while filling out paperwork.

I went in, put my hands under her foot to keep it elevated and began giving her Reiki. Then, I moved one hand to the back of her knee for support. I didn’t tell her what I was doing. Her body started to relax and her eyes closed slightly. Then, she said, “Your hands feel so soothing. You know, I should probably do one of those Reiki sessions with you.”

“Hahaha! We are doing one right now (I thought to myself).” Anyway, I haven’t seen her until this morning. I asked how she was doing and she said, with a big smile, “Great!” she said, “Listen, I have to tell you something. I always bruise. Anytime I hit something, I bruise. I’ve been watching and waiting for my foot to turn colors. Remember how swollen it was? My family can’t believe it. No bruise! It’s fine. I can’t believe it.”

–C.C., Miami, Florida

Today, I received a proof positive type of story from a brand new Level I practitioner I trained only 2 weeks ago:

“I want to share with you what has happened recently. My Mother is in the hospital and she was on a machine that measures oxygen intake and when the number falls below 90 it beeps and flashes a red alert. The nurse said that if it stays below 90 and especially if it gets into the 70-75 range and stays there it is not good, and they would have to intervene with other maybe drastic measures.

I was in the room when the alert sounded and it stayed like that for almost 7 minutes, and the nurse was concerned. I then placed my hands on her chest and tried to stay very neutral and remembered what you said about not doing anything and just let it flow.

At first nothing happened and I just kept doing it without expecting anything. After maybe 2 minutes the machine stopped beeping and the count went over 90 and stayed like that.

When I took my hands off it went back down, and when I put my hands on her again the count went to 98 and stayed there even after I took my hands away.

I know it was Reiki and I felt the energy flowing and I just kept trying not to have any conscious thought that I was doing anything, even though it was an amazing thing to see and I was very thrilled.

My Mother felt better and I have been doing that everyday. When I placed my hands on her she let go of all tension and I felt it leave her whole body like she was exhaling all stress and tension. This was the most amazing feeling to be a part of and I had never experienced this before and I was just stunned! Wow!…

I am so grateful to have found Reiki and I want to thank you for your guidance and introducing me to this beautiful Reiki.”

Blessed be!

What has Reiki shown you of itself?

Today we have ‘gurus’ and ‘pandits’ in every field, especially technology. Karma is mentioned on a popular bumper sticker, and used loosely in everyday conversation. It’s a complicated and complex subject.

I’ve found the following from one of the most respected Buddhist teachers dispensing dharma (look it up!) today, Pema Chödrön, to be very helpful. It avoids some of the more esoteric aspects of this involved teaching and presents a practical approach.

Please let me know how it has put things into perspective for you in comments below. (The bold sections are my highlighting.)

When something happens to us that we find really painful—an insult, a physical ailment, the loss of someone we love dearly—the Buddhist teachings train us to understand that we have just been given an opportunity to repay a karmic debt…The karmic understanding need not be religious nor an occasion for guilt. In fact, it can allow us to act without being guilt-ridden. Anything I cause someone else to feel, either pleasant or unpleasant, resulting from my words, actions, and activities, I myself will feel sooner or later. What goes around comes around. It doesn’t necessarily mean that it comes back in the same form, but somehow anything I’ve caused someone else to feel, I will feel at some point in the future. This system applies to good feelings as well, but my focus here is on the karmic repercussions that cause us to settle the score.

Therefore, when something unpleasant happens to me, I know it is a debt coming back. I have no idea what I did, so it’s not something I have to feel guilty about…I have no need to go into the history of how I got here. I just say, “I am feeling this.” At this point, I have a chance for the buck to stop here. This stimulus does not need to be the cause of evening the score in the usual pain-causing way.

Instead, at this point you can apply a meditation method that would circumvent the habitual score settling. Whatever practice you use, the point is to stay with the underlying uneasiness and lean into it. Connect with the natural openness of your mind. You can feel at this point that “this debt has just been paid.” At that point, there isn’t going to be any further debt to somebody else or to yourself, no further repercussions from this exchange except further awakening, further connecting with the natural openness and intelligence of mind, further connecting with warmth and loving-kindness toward yourself, further connecting with compassion and love for other beings. Those are the kind of results that our uncomfortable situations could give birth to…

Many people have stories like this. They put someone through something and then they experience it themselves, and somehow they know that they are paying back a debt. It has nothing whatsoever to do with punishment. It’s more like a law of physics. There’s no one punishing you. There is no master planner making sure you get it. There is no vengeance. It is just a principle that you sooner or later start to feel in your bones.

This approach to settling the score is that whenever something bad comes your way, it is always an opportunity for further healing. When things happen to you that you don’t like, you can either open the wound further or you can heal the wound. Instead of getting strongly hooked into thoughts like “I don’t like,” “I don’t want,” “It isn’t fair,” “How could they do this to me?,” “I don’t deserve this, or “They should know better,” it’s possible that you could train yourself so that the natural intelligence becomes stronger than your reactivity.

For most of us most of the time, our emotional reactivity obscures our natural intelligence. But if we become motivated to start contemplating the approach of seeing pain and discomfort as opportunities for healing—for becoming “one-with” and bringing people closer rather than splitting—our intelligence actually will get stronger than our emotional reactivity. If we take those opportunities for healing, the momentum of the intelligence will gradually start to outweigh the momentum of the reactivity…We’re not talking getting rid of the experience of getting hooked. We’re talking about when you get hooked, what do you do next? There’s a choice. The Buddha teaches us that we are always at a crossroads, moment by moment. We have the intelligence to make a choice, so let’s educate ourselves about what the implications of our choices are…We could choose to open the wound further, creating more suffering for ourselves and others, or we can choose to heal the wound.

The question we usually ask ourselves at this crossroads is, What will soothe me in this moment? The habitual response is that what will soothe me is to get what I want, to have my needs met, to get even, to straighten this all out so I come out with what I need. But we have seen what this choice leads to. We need to cultivate that other choice.

The choice I have been talking about doesn’t preclude resolving conflicts where parties have been in the wrong…Unfortunately when we see all this suffering we want fast results. Once again we might act on impulse and out of emotional reactivity, but if we look at the many examples of people trying to heal and settle the score in the intelligent way, we see that it takes time. The results are slow in coming, but from the larger perspective of natural intelligence and openness and warmth, the process is as important as the result. You are creating the future of the planet by how you work with injustice. You may not see it before your eyes immediately, but you are repaying a karmic debt…All you need to know is that the future is wide open and you are about to create it by what you do…

This presentation had specific challenges. First I wasn’t sure how well-known Reiki is to the ITP community, although I knew there was some Reiki awareness (the founder of PDSA is a Reiki practitioner and Reiki played a major role in her complete remission.) Secondly, ITP is of unknown origin and without any medical cure, and potentially fatal.

ITP is an autoimmune disease. I chose to address the human being living with ITP, which is exactly Reiki’s own approach; no matter the symptoms, Reiki heals the person.

The title of my presentation was “The Healing Power of Reiki.” Fairly standard, but I really wanted to expand our definition of being human, and wellness, and this venue created a great opportunity to do so. The first clip is the opening of my 45 minute talk.

The first idea we can explore is that the physical immune system is not the only immune system we humans have. The psychological and the spiritual are also components of the human immune system…And, physical immunity is greatly influenced by psychological and spiritual immunity.

(If you’re reading this as an email, you’ll probably need to click back to the original post on the blog to view video content.)

My presentation goes into quite some detail about our three basic immunities. The physical immune system is fairly well-known and understood, so I focused on psychological and spiritual immunity, and how these can actually determine our level of physical wellness, and at the very least mitigate ill health so a full life is still possible.

A basic understanding of Reiki is that it balances or rebalances a person on all levels: physically, psychologically and spiritually. In other words, Reiki finds within you, or returns you to homeostasis.

(If you’re reading this as an email, you’ll probably need to click back to the original post on the blog to view video content.)

There’s much more depth and detail to this presentation, and other portions will be rolled out here in the near future, so keep watching this space.

Most importantly, please let me know what you think by commenting here. Include what kind of information you need or are most interested in, where you need the most help and how the Reiki Help Blog can serve you better. I’d appreciate this and ultimately it will serve you by allowing me to post relevant material.

If Reiki were a tree, its trunk would be the meditative teachings of Reiki; hands-on Reiki would be one limb; and the precepts Usui left behind would be Reiki’s living tissue. This was explained in great detail in a previous post: Modern Reiki.

Today we’ll look at Usui’s Reiki precepts again. Since they are the living tissue of the teachings, it’s important to dwell on these simple words again and again. Not only dwell but bring them into full focus in our lives. The translation used here is:

For today only: Do not anger—Do not worry

Be humble

Be honest in your work

Be compassionate to yourself and others

Let me first quote from the previous post:

Without anger, conflicts would be resolved and new ones circumvented. Without worry, fear would end and we wouldn’t exacerbate suffering. Humility is respect and the willingness to include all viewpoints. Honesty; would there be a worldwide financial crisis if there was honesty?

And compassion. Compassion is both a prerequisite and condition of enlightenment. In compassion there’s no separation, no other, no stranger. Compassion is the true democracy! Enlightenment is a state of Oneness. If there’s compassion, there’s understanding and appreciation. Compassion unifies and in that unity we find enlightenment.

Enlightenment isn’t only a spiritual pursuit. There can be enlightenment in government, technology, business, science and social systems.

In delving deeper into these simple words, we have to consider that translation from Japanese, a language based on ideograms,  leads to rich interpretations; aphorisms are pithy and packed with meaning; and such concepts are layered in meaning.

Copyright Usui-Do Eidan

For today only: We mostly understand a day to be 24 hours in the Gregorian calendar which defines our lives. This is fine for what it is.

However, here we’re considering ‘today’ as also ‘this moment,’ ‘this duration,’ ‘this task,’ this activity,’ or even ‘this interaction.’

If you’re serious about your Reiki practice as a spiritual one, a path not only a healing practice or worse a modality, then you understand that it’s lifelong.

A life and a path is made up of moments. Before you’re intimidated by what is asked of you, stop, breathe and take a moment to consider both how fleeting and how endless it is.

You don’t have to master For today only, today.

Do not anger: Anger is an afflictive emotion and we all have it. It’s hurtful to those it’s directed and to person who is angry. It creates suffering for everyone. Sometimes righteous anger is justified, but in the end anger is never skillful or successful.

Anger heats up the mind and it makes mistakes, and anger shuts tight the heart. With and overheated mind and closed heart you’re a danger to yourself and others. Anger can also escalate to rage.

Whereas if a higher feeling state like love is cultivated, when it escalates it leads to bliss!

I feel Usui isn’t only saying don’t let anger prevail, but also heal your anger. This is a major undertaking. Anger is pernicious and insidious. It hides under layers.

Start today with some smaller angers and move onto bigger ones.

Do not worry: Let’s start with the worst case scenario…when worry escalates it becomes fear and/or anxiety. Worry as it is hangs around, niggling away and ruining your outlook as well as inner environment. Worry is powerful in its constancy. It’s a mindset that traps and holds hostage.

It holds hostage your physical, mental and spiritual energy without any purpose. For instance when faced with a dangerous wild animal, fear has a purpose. Escalated fear and ordinary constant worry which are baseless cause more harm than do good.

Worry is a creation of the mind and indicates that your mind is leading you, instead of you leading your mind. The mind is powerful but worry is an unskillful use of its power.

Be humble: Often recommended, seldom understood. Every other avenue that influences daily life tells us to be loud, boastful, self-aggrandizing and to stand out. We cringe at humility. It seems weak and wimpy.

It’s actually a fearless act to be humble because all self-promotion is really a way to hold fear at bay. And it goes further to change your orientation to non-ego. In fact humility is another way to stay in the present, for today only…If you’re not ego driven then the trappings of ego aren’t there either which removes fear and limitations.

Be honest in your work: On one level this is integrity, which starts inside with yourself and extends to all your expressions in your life and the many ways you touch people.

‘Honesty’ in this sense also means consistency, commitment and sincerity, and these apply to your spiritual ‘work.’ Transformation is real. It’s available and occurs, but not without the practitioner partaking daily in the teachings and practices.

And if the ground of your being is transformed from ‘honest’ practice, then the work you have outwardly in the world will be honest as well.

Be compassionate to yourself and others: This is the big one isn’t it?! It also brings the others full circle.

Compassion is a win-win, skillful means always. It’s inherent whenever Reiki is practiced. In fact, Reiki practice teaches about compassion in a visceral way; it’s felt and its qualities are understood.

Compassion leads to understanding which leads to unity. In unity we find a greater degree of enlightenment because we feel “at one.” Feeling one with yourself, others, the environment, the cosmos and the Divine is one quality of enlightenment.

Fortunately with compassion you don’t have to be enlightened to feel and benefit from it, and help others through it.

Compassion blesses everyone equally. It can remain as such or for the dedicated practitioner, compassion can lead to unity states of consciousness, which in turn deepen compassion.

How do you contemplate, engage and learn from the Reiki precepts Usui Sensei placed at the core of his teachings?

]]> http://reikihelp.com/blog/2009/07/usui-precepts-the-living-tissue-of-reiki/feed/ 4 http://reikihelp.com/blog/2009/07/itp-pdsa-annual-conference-and-reiki/ http://reikihelp.com/blog/2009/07/itp-pdsa-annual-conference-and-reiki/#comments Fri, 03 Jul 2009 00:36:25 +0000 Pamir http://reikihelp.com/blog/?p=731 “The Healing Power of Reiki” – Pamir Kiciman, BA, RM, CHt

An overlooked aspect of health is a sense of wellness despite symptoms. Even with an ongoing condition, it’s possible to be functional and happy in daily living. Every person has a set of principles, a foundation to live by, which brings meaning and purpose to life. Sometimes this foundation becomes a little shaky. Reiki is a way of living that brings back a sense of peace with oneself and harmony with one’s surroundings. It provides wisdom in here-and-now difficulties and is a resource of empowerment in one’s responses to challenges. Life is full of questions and many of the answers are available without having to go outside an individual’s own scope. Reiki is a teaching that accesses innate wisdom and intelligence, as well as compassion, which propel a vision of one’s potential. We will explore how this bedrock is part of the human experience and how it’s always accessible, as well as how to keep the access open during challenging times.

The above is the synopsis of the presentation I gave at the Platelet Disorder Support Association’s (PDSA) annual conference this year.

PDSA was founded by Joan Young to tell others about ITP.

“ITP, idiopathic thrombocytopenic purpura, also known as immune thrombocytopenic purpura, is classified as an autoimmune disease. In an autoimmune disease the body mounts an attack toward one or more otherwise normal organ systems. In ITP, platelets are the target. They are marked as foreign by the immune system and eliminated in the spleen, or sometimes the liver. Because this process removes platelets from circulation, people with ITP have a low platelet count or thrombocytopenia.” (PDSA website.)

“Idiopathic” means having no known cause.

Joan was one of the beautiful people I met at the conference, and she is a Reiki practitioner. Reiki was one of her choices in returning to wellness literally from the brink and staying there.

A healthy platelet count ranges between 150,000–400,000. During the course of the weekend I met wonderful people who have a platelet count of 30,000–50,000.

“About 30,000 platelets per microliter of blood is considered a ‘safe count,’ one that is high enough to protect against bleeding in the brain in most cases.” (PDSA website.)

However, I also heard story after story where counts crash and people literally have to be “rescued.”

I met one lady in her sixties who, as far she knows, has been living with ITP since the age of thirteen and her count is 6000–8000 in all those years. She has refused any of the available conventional, medical treatments.

Another person who has also refused treatment and has used homeopathy in six years of living with ITP, ranges between 19,000–22,000 platelets.

Many do accept the available medical treatments and experience varying degrees of success.

One of the points I made in my presentation was to not become a diagnosis, a platelet count, so I don’t want to keep listing numbers except to illustrate that the cause of ITP is unknown, as is its cure.

This is a daily reality for a girl, age 13, who was still so very happy to have recently acquired a three-wheeled bicycle. Falling, bumping into things, or hard sports are a no-no.

“Most people with ITP experience spontaneous bruising. Some find they have petechiae (pe-TEEK-ee-ay), tiny red dots on the skin caused by broken blood vessels or leaks in a capillary wall. If your platelet count is very low you may have other bleeding symptoms including blood blisters on the inside of your cheeks or blood in your urine or stool. In general, the more bleeding symptoms you have, the lower your platelet count.” (PDSA website.)

All the visible bruising I saw was subdermal and quite large and obvious. Saturday night there was a party and a steel band. One lady I’ve known for some time told me it was about the only place she could wear a sundress and nobody would think her bruises were odd, or draw other wrong conclusions.

Despite knowing her story quite well previously, this revelation really touched me and brought home what it’s like to be living with ITP.

One person who opened up to me after my presentation, had lost a child to ITP and started another support organization that works together with PDSA.

A rare disease is considered to be one that affects fewer than 200,000 Americans.

“The incidence of ITP in children is estimated at 4.3 to 5.3 per 100,000 children per year. Since children with ITP usually recover, the prevalence of childhood ITP is about equal to the incidence. The incidence of adult ITP is from 1.6 4 to 6.6 5 per 100,000 and the prevalence is approximately 9.5 cases per 100,000.” (PDSA website.)

In May of this year, The National Institutes of Health (NIH) announced a program to produce new treatments for rare and neglected diseases. This is a drug development program only, but still perhaps a step in the right direction.

More will be posted here about my participation at the conference. I’m waiting for video of my presentation. Keep watching this space…

There is no greater agony than bearing an untold story inside you.

In fact telling your story is the genesis of healing and growth. These personal stories collect to form a bigger landscape of the shared human experience. As C.S. Lewis has said:

Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.

We start there, unraveling the pain. This is the backstory. What’s ultimately healing and transformative is when we weave a new story, whether it’s personal or global. The transcendent story is the one that serves us best.

The transcendent story unites us and reveals the deepest mysteries of life.

It’s with this in mind that I’m starting the Reiki Stories Project^SM (RSP). In 15 years of teaching Reiki, time after time it’s practitioners and receivers of Reiki who show and tell the most illuminating aspects of Reiki. Sharing Reiki stories is an amazing learning and validating experience. It deepens this path.

The Reiki Stories Project^SM (RSP) is open to everyone. Please add your stories in comments on this post, or go to contact (top right) and email me. You can share anonymously, or with your initials and location, or full name and location. Share as many as you like over time. Stories will be curated by me and may be lightly edited.

Your Reiki story will be held in sacredness.

We begin with two stories from my own student practitioners. This first one is from someone who has been practicing Reiki for quite some time. I was recently interviewed and it prompted this sharing. Again, when we share and talk new associations are formed and we’re all elevated.

Pamir, your answers in that interview are beautiful and timeless. I even feel they are coming from your higher self. The most important part for me is that of shifts. I experienced a shift. I always loved everything around me and would even secretly talk to plants and animals. But I experienced a shift that came from great suffering to see my path more clearly (my desire to help people). So, my love and compassion was always there, but the decision to do something about it came later.

“It’s the emergence of all that you are, instead of only facets of a personality.” (From the interview.) This shift also brought an awakening to discover who I am and my ‘purpose.’ Of course, these realizations are still in progress since like you said, “I’m still awakening.”

My mom has been sick lately and I have been worried for her since she won’t go to the doctor or even admit she doesn’t feel good. Last night I took all my quartz and let myself be guided by them. I had never done anything with them but just have them in my room beside the picture of Paramahansa Yogananda.

I first filled a pot with water and put salt and Reiki’d it, then placed a quartz inside, then cleansed it with Jakikiri Joka-ho (a method for purifying inanimate objects). This I did with each of the stones. Then I placed them in a circle and put a card with my mom’s name and location and sent distant Reiki (crystals aren’t classically involved with Reiki). Finally, I placed the card under the biggest quartz which I feel was the one guiding me through it.

My mom called me this morning and said “I didn’t want to scare you but I have been very sick lately and today I simply woke up feeling healthy and strong.” All the pain she had disappeared and the vomiting stopped. Also, in a very odd way, $2,500 was sent to her today (and we really needed the money).

Like always, I want to thank you for being the tree for so many us who need you,

Namaste

This next one is a very recent excerpt from the 21-day report after Reiki Training I have in place to serve as a vehicle of accountability (both ways), and to further mentor my practitioners. What’s noteworthy about it is that even after a lifetime of habits and mental patterns, a mere 21 days of Reiki practice can have such solid benefits:

21 days looks like too little time, when you already have lived more than 16,000 previous days during your entire life. You can ask yourself how much more can 0.13 % of your existence do for you? Maybe nothing, but perhaps there was already a light switch waiting on the wall, and then the 21 days came as a space to do nothing else but turn it on.

To tell you the truth Reiki was not something that I was looking forward to practice before a couple of month ago. For the last couple of years I was too busy keeping myself entertained in a way not to see the falling bricks from the walls of my home. But finally the walls gave way to gravity, leaving me in the middle of what used to be my securities…now in ruins. That’s when I started feeling the need to clean up and rebuild and I started looking at one of the only things that was still standing there: Myself. Then, Reiki came to me.

When I first started the twenty minute meditations, my whole being jumped into it with great joy, it was something longtime missed and well needed, mostly for my never silent mind. I haven’t stop doing it, sometimes once, sometimes twice a day, and not precisely because I am doing it so well, but because of the opposite…With the hope of maybe one day being able to find the bottom that shuts down all the thoughts from my head, allowing the light to fill up the empty spaces.

I practice both Hikari no Kokyu-ho at night and Gassho Kokyu-ho in the morning (two Reiki-specific meditations taught in Level I). The first one opens me to the universe, the second one centers me into myself. In spite of the constant escape attempts from my mind, both have been slowly making things change around me. I can see the difference, I feel a lot lighter, I don’t worry that much, I don’t find myself immersed in the foggy cloud of day dreaming as much as I did before.

I started to visit some situations in my past, seeing them with other eyes and better understanding. Now I am more able to forgive myself and I am not letting others fill me up with guilt. I am finding great joy in things that I am rediscovering such as dancing.

The Buddha’s first noble truth is: There is suffering. My modern version of it is: You’re born, you get wounded.

A healer’s first responsibility is to heal self. “Healer” is a noun but to truly fulfill that role, it has to become a verb. (Okay, maybe it is a grammar lesson.)

Since wounding is inevitable, a healer also starts there. The verb comes in when s/he chooses not to stop there, but plunges into the opportunity to transform self from wounded to healed.

For instance, Reiki is by its nature first an internal discipline for the practitioner and moves out from that cultivated center.

Healing is a relationship. If the healing relationship is stripped to its essential substance, what emerges is trust.

Trusting the possibility of healing.

Trusting the inner Healer.

Trusting the outer healing facilitator.

Once the inner self feels trust, cooperation is freely given and healing begins and progresses. This is true for self-healing, or going to a healer (which is ultimately also self-healing).

A healer has a unique orientation.

Healers are receptacles of stories. Healers hold for individuals, and by accumulation for everyone, the shared story of the human journey. It’s a great privilege to receive first-hand the details of a person’s life, their triumphs and defeats.

In the silent, compassionate and deeply connected space of the healing relationship, the mystery of being human is revealed bit by bit, and the healer also gains insight about her/his own process. This is richly satisfying and fulfills the edicts of rightful living. Everyone is helped and the global human experience is also transformed as all things are connected.

Healers become an ally only in proportion to the embracing qualities of attentiveness, true listening and understanding. People go to healers because they don’t feel heard or understood by spouses, family, friends, doctors, therapists, coaches or clergy.

True listening happens from a still inner environment of non-agenda and non-judgment, where ego isn’t involved. This model can be employed by anyone in daily living too. For instance, imagine what relationships would be like if both parties embraced this orientation.

Being truly seen is vital. People show you their best if you truly see and hear them. Whether you’re a healer or not, honor the person in front of you.

Seeing and hearing others starts with seeing and hearing yourself. If you don’t know yourself, how can you know anyone else?

Seeing and hearing go hand in hand. When you look at someone, do you see a personality or the self under it? Do you see the pain, or the healing possibility? The healing potential always exists, it’s a constant, but it’s up to each person to choose it.

Here’s a keyword: Acknowledge. It means ‘to know,’ ‘to recognize.’ Recognize the people around you. This has an enormous place in the corporate world for example and is often missed.

Recognize the power of healing inherent within you.

“Acknowledge” also means mutual honor and thanks. Does that exist in your marriage, your company’s mission statement, is it your personal orientation?

A healer is a story-holder. Being a story-holder is sacred. It’s an entrusted role.

Not everyone is called to be a healer. The world needs people is a great variety of roles. However, everyone can cultivate a healing worldview.

Ruminate, then journal, draw, and dance this prompt:

What are the ways in which I can activate the healing that’s buried but available in the layers of my suffering?

Related:

Healing aphorisms: A template for awakening

An interview about Self-Transformation

The Healer

The Healer II

This isn’t the type of book that you read cover to cover. It’s a reference work. You have it in your library to look up specific information and to study further those areas that are relevant to you. Colorfully illustrated, it’s a hefty one-of-a-kind work on a subject that really needs to be much more in the spotlight.

The premise of the book is the intuitive truth known through the ages that, “Everything is made of energy: molecules, pathogens, prescription medicines, and even emotions.” Dale defines energy very simply as, “information that vibrates” and goes on to show how that is and what effect it has on us in six well-organized and meticulous sections.

Part I is an overview of energy and its basic terminology. Part II is about physical anatomy but with a twist: that it’s in fact “an extension of the subtle energy system.” The next three sections detail the three subtle energy structures: Fields, Channels, and Bodies.

Part VI is a compendium of energy-based healing methods.

For me, perhaps the greatest contribution this book makes is the copious referencing of seminal figures who have historically studied subtle energy in a scientific way. When we look at medicine or other disciplines today, it isn’t obvious that subtle energy has indeed been scientifically studied and in many cases validated. And it’s a sad comment that despite a strong body of research, most disciplines and the predominant paradigm in society is still mechanistic.

Those of us who are in the arena of spiritual and healing disciplines know and understand that knowledge of subtle levels of reality has been with humanity for eons. So it was with great pleasure that I read about some determined people who formulated and stuck with their scientific explanations of intuitive knowledge.

The bulk of the book is dedicated to Energy Fields, Energy Channels, and Energy Bodies. While the information is scholarly and scientific, Dale is able to put it across in an easily understandable way, with key concepts reiterated throughout. She explains that there are two basic types of energy:

1. Veritable, i.e., physical and measurable
2. Putative, i.e., subtle and immeasurable.

In looking at energy fields, we understand that our energy isn’t contained by our skin, and we each have auric, morphogenetic, etheric and astral fields which play out in a bigger system of L-Fields (subtle physical) and T-Fields (thought).

Energy channels are mostly explained through the lens of meridians as understood in Traditional Chinese Medicine (TCM). While this section furthers how intricately energetic we really are, there are many excellent texts on TCM. For the energy healer, the close connection between emotions and the organs is practical knowledge that can be immediately used.

Energy bodies are discussed in terms of the most well-known teaching: the chakras and the lesser-known nadis. This section is thorough and revealing, with a few surprises. Much of it is explained in terms of the highly respected and celebrated yogic (Hindu) understanding. Even if you think you know your chakras, the bringing together of nadis, koshas (yogic energy bodies) and chakra personalities is impressive.

One of my favorite parts is Dale’s treatment of energy bodies from other cultures, including Tibetan, Mayan, Incan, Cherokee, Egyptian, African, Christian and Kaballah-based.

The book is also peppered with insets which explain in greater detail or provide new information. The bibliography too is excellent and I found myself highlighting some it for further consideration.

Dale adds another welcome element and that is an attempt at unifying the various traditions and scientific data into a workable whole, and succeeds considering the long history of traditions and data. The reader and practitioner can also draw their own conclusions and integrate accordingly.

The final part of the book is a compendium of energy practices. Keyword here is ‘compendium.’ There is a disclaimer at the beginning of the book that it does not in any way replace proper, professional training and rightly so.

I do have a couple of small bones to pick with the author, say about the size of phalanges (bones in the hands and feet.) One is the omission of any information on the Hara as an extensive understanding of the human energetic makeup. This is especially puzzling since Shiatsu is included, and the fact that Hara is a complete alternative understanding to the chakra model.

The other bone is regarding the section on Reiki. Admittedly this is part of the compendium at the end, so space is limited. Exactly for that reason, I wish Reiki was included with its full truth in light of the research that has surfaced in the last decade or so as to its origins and its founder’s biography. It was saddening to see the Reiki ‘symbols’ also published and not so accurately. You can read why this is unwise and unhelpful here.

In its sheer scale and depth this is a volume that every spiritual and healing practitioner can without reservation add to their library and keep close at hand. I heartily endorse and heartily recommend it.

My own copy (thank you Cyndi!) will be going right next to:

A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation
Richard Gerber, MD

and

Radical Healing: Integrating the World’s Great Therapeutic Traditions to Create a New Transformative Medicine
Rudolph M. Ballentine, MD