Empowerment and personal power are inextricably linked. Personal power is the strength, confidence, and competence we gradually acquire in the course of our development. It’s a natural and healthy way to connect to love, satisfaction and meaning in our interpersonal
The etymology of the word ‘spirit’ is from Latin spiritus, literally, breath, from spirare to blow, breathe. No matter our life orientation we all breathe, have to breathe. This is so for animals and plants too. Spirituality is as accessible
There are many ways to work with the chakras. One that isn’t often mentioned is the use of personal writing. Chakras are a vast field of study and this isn’t meant to address these wheels of our subtle anatomy completely.
In its simplest, most direct manifestation, to be empowered is already happening if you’re consciously involved in working on yourself. If this work is psychological, spiritual or better a combination, and it’s consistent and sincere, then empowerment is taking place.