Reiki Help Blog :: Oasis Reiki Dojo

Heart Light
© Pamir Kiciman 2010
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We are a community of men, women and children.
We live, breathe and exist together in our community.
Our community is our home, even though we also have a roof over our own family.
Gathered under such roofs, we form neighborhoods.
We leave our neighborhood in the morning and return to it in the evening.
What is good for us is good for the community.
To protect our own is to protect the community.
What is best for the family is equally good for the community.

We are fond of boundaries.
Me, myself, my family, home, country.
My goods and future.
My health. My food. My money.
My beliefs and views.
Me. Mine. My own.

It’s natural to love one’s own.
It’s natural to shelter one’s own.
It’s natural to care more about your own.

Then again, we fight with our families and ourselves more often than with others.

Community is inside as well as outside.
Community is a state of mind.

Our state of mind is our first community.
It’s from our mind and heart that we decide how much to blame others.
Blame others for our own troubles.
If in our heart and mind we would find peace, we would find peace in our relationship with all people.

Relationship is a fact of life.
There are those we want to be with and those we have to be with.
We are in relation with others in many ways.
Our thoughts, feelings, needs, money, beliefs, views put us in touch with others.
These others are individuals, and groups of individuals that function as companies, institutions and governments.
There is a web of life. The stranger we see at the bank has similar relations.

We also share the web of life with Nature and its lifeforms.

The tree’s shade and a pet’s warmth are cherished. Wheat and oranges nourish us.
We relax and play at the beach. The web exists so that life works.

Are you ever angry at an apple you enjoy?

What makes us angry with people whether they are those we want to be with or those we have to be with?

Anger disappears when we share instead of hoard.
Anger disappears when we see that our family is similar to another’s family.
Anger disappears when we notice that the fruit tree that feeds us, feeds a child whose name we may not even know.
The same cotton that we wear is on someone else’s back, the same material on our feet protects another’s feet,
and the same steel that makes our car makes the neighbor’s car.

The sun shines on us all equally.

Peace appears when we emphasize similarities.
Peace appears when we honor natural variety.
Peace appears when we realize that everyone seeks the love we seek.
Peace appears when we accept that health; happiness and financial security are available to us as a human right and not at the expense of another.
Peace is seen in the web of life when we tell our fear to grow up!

There’s not a single person who doesn’t want the basics of life that we want.
These basics include tangible things as well as success, happiness, health, acknowledgment and fulfillment.
Since we have to participate in life in similar ways to attain similar results, is it not more productive to join efforts?
Is it not more powerful to manifest dreams with collaboration rather than competition?
Who wins when one person or group wins? Only that person or group and everyone else are losers.

Who’s the loser when everyone wins? The obstacles!

Obstacles are created by us and can be uncreated by changing our heart and mind.
For that we simply need willingness and reason.
Reason shows us that cooperation brings results.
Willingness takes us into our heart and mind where we develop flexibility and compassion.
When reason is coupled with forgiveness, we have a winning formula for social and personal success.

Let us remember that the formula of reason plus forgiveness has to be applied by citizen and leader alike.
Afterall, a leader is a citizen and a citizen is a leader.
Those who are elected or rise to prominence in some way are sanctioned as leaders, yet their power is in the hands of the people.

Forgiving leaders paves the path to start afresh.
Leaders returning that trust with sincerity and unwavering commitment, solidify the path.
People taking a real interest and becoming active with the power they have completes the shared responsibility of community.
Then everyone is on the same path, heading to unity and a better life for all.

Pain, grudges, disappointment, injustice, prejudice, lack of opportunity, education or housing, poverty, ill-health as well as all the other challenges of life, and the real solutions for these are the responsibility of every single member of society.

We are the only ones who can bring order to chaos.

We are the only ones who can bring peace to conflict.

We are the only ones who can bring sanity to anger and hatred.

We are the only ones who can correct errors.

We are the only ones who can heal wounds.

We are the only ones who can monitor each other for the good of all.

We are the only ones who can use reason to see that the web of life is inclusive and not exclusive.

We are the only ones who can forgive and move on.

The past keeps us in the past. The future is ours to live. The present is where we act, assert and voice our common vision.

Mother, father, child, business owner, politician, teacher, student, professional and unemployed, WE populate our communities.

We are the only ones who can make it a place worth living.

We are the only ones who can create a new history.

We are the only ones who can…

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To see more of Pamir’s meaning-making photography, visit his photoblog.

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Having provided free content for over two years, the Reiki Help Blog is now asking for your support. Actually, the content remains free, but your support is needed. The button or link below will take you to a secure PayPal page where you can give any amount of your choosing.

“Pamir, I really enjoy reading your blog. I would like to make a wee contribution to support your work. Thanks for doing what you do! Many, many Reiki blessings!” — J.A.P

Please donate what feels right. Each post is a considerable investment of thought, heart, energy and time.

Donate to this blog. Thank you!

There’s no time like the start of the year to plunge headlong into conservation issues. The United Nations thinks so too. Read on to find out why.

But first let’s talks about dolphins. “Dolphins have been declared the world’s second most intelligent creatures after humans…” reports the Times Online. Their intelligence has been well documented. What’s new about this reporting is even more confirmation about what kind of intelligence dolphins have. And, for me, the most crucial point:

The researchers argue that their work shows it is morally unacceptable to keep such intelligent animals in amusement parks or to kill them for food or by accident when fishing. Some 300,000 whales, dolphins and porpoises die in this way each year.

And:

The neuroanatomy suggests psychological continuity between humans and dolphins and has profound implications for the ethics of human-dolphin interactions…

And:

The scientific research…suggests that dolphins are ‘non-human persons’ who qualify for moral standing as individuals…

Enough said.

Species are disappearing, have been disappearing at an alarming rate for quite some time now. ScienceDaily reported in October ’08 that “Earth is in the midst of the sixth mass extinction of both plants and animals, with nearly 50 percent of all species disappearing…”

To find out the current classification of threatened species, visit IUCNRedList.org.

The dolphin news isn’t about extinction, but the ethics of the relationship humans have with Earth’s other lifeforms. Whether we recognize all species as “individuals” or not, as the ones endowed with self-reflection we are being asked to act.

That’s why the United Nations is launching the 2010 International Year of Biodiversity (IYB) on Monday, January 11 with a special celebration in Berlin.

The 2010 IYB is promoting some important messages. First, humans are part of nature’s rich diversity and have the power to protect or destroy it. Second, biodiversity is essential for sustaining the living networks and systems that provide us all with health, wealth, food, fuel and the vital services our lives depend on. Third, human activity is causing the diversity of life on Earth to be lost at a greatly accelerated rate; but we can prevent this loss. And fourth, we have made some achievements to safeguard biodiversity but we need to do much more and we must act urgently.

The fact of the matter is that biodiversity is closely linked to our own survival, if we were to ignore all its other significant aspects and narrowly focus on one alone. Find out more about the International Year of Biodiversity here and here.

You may also take these quotes into your Heart contemplation:

• There is nothing in which the birds differ more from man than the way in which they can build and yet leave a landscape as it was before. –Robert Wilson Lynd
• Only after the last tree has been cut down, only after the last river has been poisoned, only after the last fish has been caught, only then will you find that money cannot be eaten. –Cree Indian Prophecy

I will be on Mind of the Magi show by Dr. Michael Holt on Wednesday, September 30, at 2 pm EST.

You can call in or listen online. You can even listen via iTunes. Visit this page to learn more:

Here’s the description of this particular show:

Weekly show on Natural Medicine, Hypnotherapy, NLP, Nutrition, Fitness with Dr. Michael Holt the founder of the Magi Institute of Natural Medicine and his special guests Pamir Kiciman to discuss Reiki.

Pamir Kiciman is a Soul Whisperer and Life Enrichment educator, and founder of Oasis Reiki. He specializes in Original/Classical Japanese Usui Reiki Training. He has worked in a variety of environments in 15 years of teaching, including time spent at Imperial Point Medical Center in South Florida. Pamir has also conducted Reiki Training at Florida Atlantic University’s College of Nursing. Recently, he was selected as a Featured Voice on Intent.com. Pamir has spent the last 15 years training himself and others in subtle energy, intentional healing, holistic health, meditation, spiritual psychology, nonduality, and world wisdom traditions.

Above all else, Pamir is dedicated to being a catalyst for a transformation by bringing soul and the teachings of Oneness to the forefront in individuals and in society at large. Pamir educates people through various channels, including his own Reiki Help Blog.

Reiki is most popularly known as a hands-on healing art, which it is in one of its applications. Hands-on Reiki is in fact rooted in spiritual discipline, the basis of which is meditation. Usui Sensei taught specific meditations. Similarly, Reiki is known as energy healing, which it does facilitate. What’s often missed, however, is that before energy can exist there first has to be consciousness. It is by participating in this primordial consciousness that Reiki fulfills its true purpose for practitioner and recipient alike.

And, October 15, 2009 is Blog Action Day once again: An annual nonprofit event, it aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. The aim is to raise awareness and trigger a global discussion.

This year’s topic is focused on Climate Change, by unanimous voting.

The Reiki Help Blog has participated for the last two years. In 2008 the topic was poverty and I posted about the availability of clean, potable water to all populations of the world.

In 2007 the topic was the environment and as one of the earlier posts on this blog, I’m quite proud of this entry.

Climate change is not new to this blog. As stewards of our environment and spiritual practitioners, we are the only ones who can really do something about it!

Last night in the monthly dojo (teaching hall) meeting I hold with Reiki practitioners I’ve trained, the subject of karma came up. Karma, like some other key words and teachings from the world’s wisdom traditions is misunderstood and bastardized.

Today we have ‘gurus’ and ‘pandits’ in every field, especially technology. Karma is mentioned on a popular bumper sticker, and used loosely in everyday conversation. It’s a complicated and complex subject.

I’ve found the following from one of the most respected Buddhist teachers dispensing dharma (look it up!) today, Pema Chödrön, to be very helpful. It avoids some of the more esoteric aspects of this involved teaching and presents a practical approach.

Please let me know how it has put things into perspective for you in comments below. (The bold sections are my highlighting.)

When something happens to us that we find really painful—an insult, a physical ailment, the loss of someone we love dearly—the Buddhist teachings train us to understand that we have just been given an opportunity to repay a karmic debt…The karmic understanding need not be religious nor an occasion for guilt. In fact, it can allow us to act without being guilt-ridden. Anything I cause someone else to feel, either pleasant or unpleasant, resulting from my words, actions, and activities, I myself will feel sooner or later. What goes around comes around. It doesn’t necessarily mean that it comes back in the same form, but somehow anything I’ve caused someone else to feel, I will feel at some point in the future. This system applies to good feelings as well, but my focus here is on the karmic repercussions that cause us to settle the score.

Therefore, when something unpleasant happens to me, I know it is a debt coming back. I have no idea what I did, so it’s not something I have to feel guilty about…I have no need to go into the history of how I got here. I just say, “I am feeling this.” At this point, I have a chance for the buck to stop here. This stimulus does not need to be the cause of evening the score in the usual pain-causing way.

Instead, at this point you can apply a meditation method that would circumvent the habitual score settling. Whatever practice you use, the point is to stay with the underlying uneasiness and lean into it. Connect with the natural openness of your mind. You can feel at this point that “this debt has just been paid.” At that point, there isn’t going to be any further debt to somebody else or to yourself, no further repercussions from this exchange except further awakening, further connecting with the natural openness and intelligence of mind, further connecting with warmth and loving-kindness toward yourself, further connecting with compassion and love for other beings. Those are the kind of results that our uncomfortable situations could give birth to…

Many people have stories like this. They put someone through something and then they experience it themselves, and somehow they know that they are paying back a debt. It has nothing whatsoever to do with punishment. It’s more like a law of physics. There’s no one punishing you. There is no master planner making sure you get it. There is no vengeance. It is just a principle that you sooner or later start to feel in your bones.

This approach to settling the score is that whenever something bad comes your way, it is always an opportunity for further healing. When things happen to you that you don’t like, you can either open the wound further or you can heal the wound. Instead of getting strongly hooked into thoughts like “I don’t like,” “I don’t want,” “It isn’t fair,” “How could they do this to me?,” “I don’t deserve this, or “They should know better,” it’s possible that you could train yourself so that the natural intelligence becomes stronger than your reactivity.

For most of us most of the time, our emotional reactivity obscures our natural intelligence. But if we become motivated to start contemplating the approach of seeing pain and discomfort as opportunities for healing—for becoming “one-with” and bringing people closer rather than splitting—our intelligence actually will get stronger than our emotional reactivity. If we take those opportunities for healing, the momentum of the intelligence will gradually start to outweigh the momentum of the reactivity…We’re not talking getting rid of the experience of getting hooked. We’re talking about when you get hooked, what do you do next? There’s a choice. The Buddha teaches us that we are always at a crossroads, moment by moment. We have the intelligence to make a choice, so let’s educate ourselves about what the implications of our choices are…We could choose to open the wound further, creating more suffering for ourselves and others, or we can choose to heal the wound.

The question we usually ask ourselves at this crossroads is, What will soothe me in this moment? The habitual response is that what will soothe me is to get what I want, to have my needs met, to get even, to straighten this all out so I come out with what I need. But we have seen what this choice leads to. We need to cultivate that other choice.

The choice I have been talking about doesn’t preclude resolving conflicts where parties have been in the wrong…Unfortunately when we see all this suffering we want fast results. Once again we might act on impulse and out of emotional reactivity, but if we look at the many examples of people trying to heal and settle the score in the intelligent way, we see that it takes time. The results are slow in coming, but from the larger perspective of natural intelligence and openness and warmth, the process is as important as the result. You are creating the future of the planet by how you work with injustice. You may not see it before your eyes immediately, but you are repaying a karmic debt…All you need to know is that the future is wide open and you are about to create it by what you do…

October 15, 2008 is Blog Action Day, an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. The aim is to raise awareness and trigger a global discussion.

I am once again happy to include the Reiki Help Blog in this effort. This year the theme is Poverty. Last year it was The Environment and you can revisit my contribution.

The organizers have suggested that a blogger may publish on the subject, donate, or promote Blog Action Day. I’ve chosen to do all three. Poverty is a complex global challenge. It would require serious study to fully grasp all its implications and intricacies (resources below).

Since action is often most effective when it’s practical, I’m going to focus on one area:

The availability of clean, potable water to all the populations of the world.

Currently over one billion people lack access to simple, life-sustaining clean water. That works out to be 1 in 6 of us. This also ties in with the lack of basic sanitation, which 2.6 people lack globally.

What does lack of clean water and basic sanitation have to do with poverty? Drilling a well can cost from $4,000 – $ 12,000. 

Unfortunately:

• Almost two in three people lacking access to clean water survive on less than $2 a day, with one in three living on less than $1 a day.
• More than 660 million people without sanitation live on less than $2 a day, and more than 385 million on less than $1 a day.
• Access to piped water into the household averages about 85% for the wealthiest 20% of the population, compared with 25% for the poorest 20%.
• 1.8 billion people who have access to a water source within 1 kilometer, but not in their house or yard, consume around 20 liters per day. In the United Kingdom the average person uses more than 50 liters of water a day flushing toilets (where average daily water usage is about 150 liters a day. The highest average water use in the world is in the US, at 600 liters day.)
• Some 1.8 million children die each year as a result of diarrhea.
• The loss of 443 million school days each year from water-related illness.
• Close to half of all people in developing countries suffering at any given time from a health problem caused by water and sanitation deficits.
• Millions of women spend several hours a day collecting water.
• To these human costs can be added the massive economic waste associated with the water and sanitation deficit. The costs associated with health spending, productivity losses and labor diversions… are greatest in some of the poorest countries. (GlobalIssues.org–Causes of Poverty.)

Unsafe water and poor sanitation play a major role in the transmission of diseases including Diarrhea, Cholera, Malaria, and Typhoid. The lack of access to clean water and sanitation translates into lost educational opportunities, particularly for women and girls. Time spent collecting water – often many hours each day – means girls do not have time to attend school.  Studies show that girls are 12% more likely to attend school if water is available within 15 minutes from home versus a one hour’s walk. Young girls are also less likely to attend classes if the school does not have adequate and separate toilets for girls.  In addition, water-related illnesses increase absenteeism for all children and result in a loss of over 443 million school days globally each year. (One.org.)

Recently I came across charity: water, a non profit organization bringing clean, safe drinking water to people in developing nations. charity: water says that “only! (my italics) $20 can give a person in Africa clean, safe drinking water for 20 years.” I donated then and I’m donating again today.

Please join me!

Our planet is 70% water. 97.5% of that is saltwater. This means only 2.5% is available for the 6 billion people on the planet today. We get our water from the 30% of freshwater that exists in underground lakes and aquifers – mainly by digging wells.  Many communities in developing nations often have a plentiful supply of clean water just below the ground, but no way to get to it. Here’s where we, and our partner organizations come in. The local community is engaged in the well building process, carrying out small tasks for free to reduce labor costs. This also encourages community participation and ensures community ownership after the project is complete. When the well is built, a water committee is formed. It generally consists of 6-8 people, half of them female. In the case of hospitals, the committee will generally consist of nurses and hospital staff. In schools, the committee would likely be comprised of teachers. (charity: water.)

While we’re on the subject of poverty, let me introduce two other organizations.

A) End Poverty 2015: This is the historic promise 189 world leaders made at the United Nations Millennium Summit in 2000 when they signed onto the Millennium Declaration and agreed to meet the Millennium Development Goals (MDGs). The MDGs are an eight-point road map with measurable targets and clear deadlines for improving the lives of the world’s poorest people. World leaders have agreed to achieve the MDGs by 2015. The eight goals are:

1. End Hunger
2. Universal Education
3. Gender Equity
4. Child Health
5. Maternal Health
6. Combat HIV/AIDS
7. Environmental Sustainability
8. Global Partnership

B) ONE: A campaign of over 2.4 million people and growing from all 50 states and over 100 of America’s most well-known and respected non-profit, advocacy and humanitarian organizations. ONE seeks to raise public awareness about the issues of global poverty, hunger and disease and to ask our leaders to do more to fight these problems in developing countries.

You can sign the ONE Declaration.

You can also petition Senators Obama and McCain to keep their commitments to fight global poverty.

Thank you for your time, effort, donations, volunteerism, and heart.

It is every man’s obligation to put back into the world at least the equivalent of what he takes out of it.
-Albert Einstein

I have found that among its other benefits, giving liberates the soul of the giver.
-Maya Angelou

I do not know what your destiny will be, but the one thing I know: the only ones among you who will really be happy are those who will have sought and found how to serve.
-Albert Schweitzer

Update 12/18/08: There’s a new effort today to donate to charity: water by Laura Fitton of Pistachio Consulting.