07/25/2010

Reiki: Energy or vibration?

I tire easily of the word “energy.” It’s overused, a giant umbrella under which gather a hodgepodge of concepts! It’s in use with the populace in general, and especially in spiritual circles as well being a darling of Reiki folk. Obviously energy exists, it’s pervasive and important. The more we understand it, wield it in balance, and relate to life at this subtle layer, the better off we’ll be and so too the planet.

The ‘energy’ we’re talking about isn’t metabolic energy, which is what the physical body uses for its everyday functioning. Instead it’s subtle energy, a core level complex system and driving force. All of life and creation has energy at its core and perhaps this is why it’s become so popular to say, “everything’s energy” and leave it there. But if it’s so central, doesn’t it ask us to know more about it?

Cyndi Dale explains energy very simply as: “information that vibrates.” She also states: “Information with a speed faster than light is received as subtle energy…Information that moves at the speed of light or slower is received…as sensory, and will impact physical reality.”

Scientific research has proven that everything energetic contains information: data that tells an atom whether it should occupy a kidney or outer space…. Besides “being informed,” energy also vibrates…. Vibration is produced in the form of amplitude and frequency: oscillations that generate more energy. These oscillations carry information that can be stored or applied. The information (as well as the vibrating oscillations) can also change depending on the nature of a particular interaction. All of life is made of information and vibration. — Cyndi Dale

Now we’re getting somewhere! It seems ‘energy’ is housed in a greater field of vibration. A subtler source of energy is vibration.

all healing starts with oscillation, which is the basis of frequency. Frequency is the periodic speed at which something vibrates. It is measured in hertz (Hz), or cycles per second. Vibration occurs when something is moving back and forth…. Everything in the universe vibrates, and everything that vibrates imparts or impacts information (the definition of energy). To broaden our discussion of particles and waves to include health, we can define health as the state of an organism with respect to its functioning at any given time. — Cyndi Dale, The Subtle Body: An Encyclopedia of Your Energetic Anatomy

The disadvantage of framing Reiki as energy is that electricity is a form of energy too. There’s also mechanical, magnetic, chemical and thermal energy. Well, Reiki has an impact on the body’s electricity, magnetism and chemical/hormonal firings.

It also greatly influences our mind, and has a huge spiritual influence. Thus, we have a conundrum. A conundrum that’s best answered by moving to yet another layer. Notice how reality is layered and there’s a spectrum; there’s always a spectrum.

Behind changing mental fluctuations is a constant awareness, an unbroken sense of self or being, an ongoing ability to observe, witness and perceive…. Therefore the mind itself is not awareness…. Awareness, unlike the mind, has no form, function or movement. It is not located in time and space but stands apart as their witness…To know this awareness, we must learn to go beyond mind, which means to disengage from its involvements. This is our real work as human beings and the essence of the spiritual path… — Dr. David Frawley

In terms of the map that’s emerging here, we can say that ‘awareness’ houses ‘vibration’ which houses many kinds of ‘energy.’ This is simplistic, yes, but at the same time it helps to grasp the big picture. When you give yourself Reiki, or meditate using one of Usui Sensei’s authentic methods, you don’t dissect reality, you have an experience that leads to an overall effect. That effect penetrates all levels of being, concentrating where you need assistance the most at that time.

Over time you notice that you’re transformed. Not in one area, but in all. Reiki is able to effect such change because it originates at a meta layer.

The following posts detail a lot of what’s been discussed here:

If you have any questions, please ask in comments and I’ll respond.


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07/19/2010

Spiritual life lessons from poems

Today I’d like to share a couple of poems which help condense important truths. I’ve been reading a lot of Mary Oliver lately, mainly because she’s new to me and has a precise way of highlighting Nature with a cosmic consideration. First the poem:

The Summer Day

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean—
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down—
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

See what I mean? The poem draws you in, delights in natural details which alone create greater awareness, then from that microcosm a soul-shaking question is asked, instantly taking you to the macrocosm!

To me it says: “Don’t tarry in the nonessential. Don’t make excuses. Live your passion. Be your purpose. Don’t delay, don’t procrastinate. Because you’re unique and life is fleeting yet necessary, teeming with expression and it wants yours!”

What does this poem say to you?

The next one is part VI of Wendell Berry’s poem “Sabbaths 2001.” You can read the entire poem here and it’s well worth it.

Sit and be still
until in the time
of no rain you hear
beneath the dry wind’s
commotion in the trees
the sound of flowing
water among the rocks,
a stream unheard before,
and you are where
breathing is prayer.

How many moments in life have we allowed breathing to be prayer? Despite all the teachings, all the alerts that the breath is sacred, ours is mostly hurried, shallow, stop and start, jittery or too athletic. Make it smooth, make it even, make it gentle for in your breathing you find the true measure of your heart, your innermost status quo, the pulse of your body and mind.

Please share how you breathe.


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07/07/2010

Being free

Last week as the Fourth of July was approaching, America’s Independence Day, my thoughts turned to “freedom” of the more lasting kind. I had also selected this topic for the monthly dojo meeting with my students on the Monday after the holiday, so I meditated on the topic. The following contemplation emerged:

  • Since you can see the body, you’re not the body. You’re the seer.
  • Since you can feel emotions, you’re not emotion. You’re the feeler.
  • Since you can observe thoughts, you’re not thought. You’re the observer.
  • Since you can wield energy, you’re not energy. You’re the wielder.
  • Since consciousness allows you to witness, you’re That.
  • Being That; consciousness, witness, bliss… you’re free.

Let’s take each one and expand on it.

The body is something we relate to very easily because it’s with us everyday. Its pains and pleasures are never farther than our next action or behavior. Our identity is closely tied up with the body. Yet, who is it that feels pain or pleasure? Who is it that looks and sees your hand or leg? If we are the body, then how is the body self-observant?

Most of us are very close to our emotions as well. We live on an emotional plane and relate to life and others emotionally. This can be challenging. At the same time, emotions make life richer. We have the capacity to feel. If you know what you’re feeling, who is it that knows? Who is it that identifies anger or joy? Is it the body? It can’t be because there’s a knower who knows the body already.

The mental realm is highly regarded. As a society and culture we’re heavily invested in the intellect. And like the body and emotions, we live with our thoughts night and day. All the while though there’s an awareness outside of the thought process that knows the thoughts we’re thinking.

We also have the ability to sense the energy of a meeting, event or relationship. We get a feel for someone in a direct way. Similarly we can create or generate a certain energy that infuses whatever we may be doing. But we’re more than a flavor of energy. And there’s the sensing. Who senses energy? It can’t be the thought process because there’s an awareness that already knows that.

There is something beyond our mind which abides in silence within our mind. It is the supreme mystery beyond thought. Let one’s mind and subtle spirit rest upon that and nothing else.

Maitri Upanishad (VI: 20)

If we can be conscious of the body, emotions, thoughts and energy, then we must be something other than each of these, or even a conglomeration of them. In the same way, we’re free of their limitations. If we’re not the body, we’re not bound by it. If we’re not emotion, it doesn’t have a hold on us. If thoughts aren’t what we are, they can’t dictate to us. If we wield energy, then energy we’re exposed to is powerless over us.

It’s not even a question of being free. We are free. In truth we’re formless. We come from silence, dwell in silence, and play in form.

Don’t let the play trap you.


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