Included are a couple of quotes from the presentation. This is the longest video posted so far, so make sure you get all the details by watching it.

Here is why having a spiritual ground is an important aspect of wellness:

 

  • Spirituality unifies all the dimensions of health and wellness, these being physical, psychological, social, and of course the spiritual itself.
  • It provides a continuum and empowers all aspects of health.
  • Because spirituality transcends the individual, it fosters such essential qualities as love, compassion, care and altruism.
  • Spirituality brings vital meaning to life.

 

In its most general sense, spirituality is a way of contemplating and understanding the invisible aspects of life and to transcend the personal, tangible and finite details of this world. This transcendental spirituality is needed because it provides vision, inspiration and profound meaning. And spirituality may include faith, although it doesn’t have to, to be valid and helpful.

Cross-culturally and from all time periods, every authentic spiritual teaching that’s part of humanity’s heritage has always included a set of methodologies. Reiki is one such teaching. These teachings are commonly known as wisdom traditions, or teachings of perennial wisdom.

 

A teaching of perennial wisdom includes ethical and moral dos and don’ts; a central cosmology explaining creation, the universe, life and humanity’s place in it; other subtle truths; and practices to give the practitioner access to this knowledge and wisdom.


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How Spirituality and Wellness Go Together