Reiki Help Blog :: Oasis Reiki Dojo

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This is my tribute to Earth Day. It was written in 2001 and has been polished up a little. At the time, I read an article about Giant Sequoias (Sequoiadendron giganteum) and had known very little about these trees until then.

The majesty and uniqueness of Giant Sequoias immediately grabbed my imagination and heart. I was transported to a hypersensitive state of feeling for and communicating with this species, especially the specific tree mentioned. At the time I had no previous interaction with any variety of redwood at all.

It wasn’t until some time later that I was graced with the physical presence of these trees at Muir Woods in Marin County, California (there are some Giant Sequoias there although most are coast redwood, Sequoia sempervirens.)

When I finished reading the article, I immediately sat at my computer and wrote the following. It wasn’t the first or last time that I experienced interspecies communication.

Make sure you read the end part as it has a message for all humanity.

In 1852, during the California gold rush, a lone hunter was chasing a wounded grizzly bear into the forest, when he stumbled upon the Giant Sequoia redwood trees. That he was chasing a wounded grizzly was not a good start. The sacredness with which Native Americans regard Giant Sequoias, to the point of not even touching them was about to be shattered.

These awesome trees have a lifespan of up to 2000 years, the most ancient being 3300 years old. They have continuously existed since 100 million years ago, outlasting the dinosaurs. The largest stand over 300 feet tall, and their trunk at the base can measure as much as 32 feet in diameter. Their physical presence is undeniable, pointing to a presence of another variety altogether.

The hunter will remain nameless, although his and those of other misguided souls are known. Let’s call him Mr. Hunter. The boss of the gold mine camp can be Mr. Greed.

Mr. Greed seized opportunity at a time when the land was obviously exposing its riches. The land is abundant and provides for humanity’s needs. It was created for us to stand on and to live. Gold. Trees. What a miracle! The land gives freely, but humans aren’t free. Mr. Greed is a profiteer, but we’ll get back to him in a moment.

It’s saddening that Mr. Hunter couldn’t even use the input of his senses to be deeply moved by these trees, let alone have a spiritual perception about their true value. He could’ve gone down in history as one who discovered a natural marvel, an expression of Nature’s creativity. Instead he’s merely prey for my writer’s indignation and horror.

Take a breath! Take a moment and bask in the wonder of such a sight. Take your hat off, sit and experience such majesty. Mr. Hunter, could you have been given a greater opportunity to understand Life?

Can you imagine the moment he stumbled on these ancient ones? Can you feel the silence of these trees and the environment they dominate?

Feel the pristine quality of this place.

The height of this arbor cathedral.

That he was able to find his legs to get back to camp is a small miracle of its own. Not one such tree, but acres and acres, with all other life forms contained and thriving.

Divinity in bark.

Was Mr. Hunter scared? Was he excited? What did he feel? How long did he stay before returning to camp?

Did it ever change him in some fundamental way?

All that’s certain is that camp boss Mr. Greed and everyone else were duly informed and rushed they did to gaze with their own eyes. Of course that would be the only choice.

What words did Mr. Hunter use to describe his discovery?

At the time, no one knew that Giant Sequoias are almost indestructible. Their bark is fire-resistant, strange as that is for wood, and because their root systems spread over nearly an acre of soil, they’re able to survive the most terrible of droughts.

Mr. Greed, unlike Mr. Hunter, was a man of deeper thought, and clearly saw a way to riches by making the site of the discovery a tourist attraction.

Discovery Tree, so aptly named but mistreated, was to be the mascot of these ancient ones at the hands, mercy and intelligence of this band of men. Not having TV or any other technology, Mr. Greed brilliantly decided to take a massive slab of Discovery Tree with him on a traveling freak show as a way to advertise the site.

We have progressed since then, because these majestic trees can now be toppled down in whole acres and the land forced to comply to a profit agenda by something called clear-cutting, but that’s another story.

In Mr. Greed’s time, who lives on in many disguises, there wasn’t any tool strong or long enough to make a dent in Discovery Tree’s fireproof bark.

Think about this: Nature made a tree, a form of wood that has a fire-resistant outermost layer!

Brains were doing overtime and the solution was to hire miners to drill holes with long metal augers as wide as a man’s fist, a workingman’s fist.

After twenty days of drilling, there was a circumference of holes around the tree. Such is humanity’s indomitable spirit, that it just won’t give up!

Remember: 20 days of drilling. Fist size holes. Fireproof bark.

When Mr. Greed’s affluent invited guests came for the crowing victory, Discovery Tree still refused to fall.

It remained standing for another two days.

It chose to make its exit with a dignity befitting Its species and broke the grove’s profound silence one lunchtime when the idly curious were away.

The thunderous shudder of Its fall reverberated across the Earth and millennia, both as a warning and as an announcement of the first Sequoia Saint to ever grace our memory.

Trees, creatures, plants and knowledgeable peoples all over heard it and shared in the silence following such a mighty crash. It was and is a sad moment whose lesson is still haunting modern society.

This story is very much alive today and sadder than ever. Mr. Hunter and Mr. Greed have been replaced by the gaping mouth and endless stomach of consumerism. The Machine has replaced augers.

However, that’s not why I wrote this. I’d like to dwell on Discovery Tree. Who was It? What did It feel? How is It doing now? Continue reading “The Sainthood Of Sequoias” »

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This is a partial list, more will be posted under the Healing resources category.

Feel free to forward this list to anyone who may benefit from it. Each book is described briefly, but it’s value can’t possibly be conveyed. These are all “gold.”

1- A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation

Richard Gerber, MD

An encyclopedic classic on energetic healing according to the ancients and how it complements today’s allopathic medicine.

2- Radical Healing: Integrating the World’s Great Therapeutic Traditions to Create a New Transformative Medicine

Rudolph M. Ballentine, MD

An encyclopedic resource dealing with some of humanity’s oldest healing traditions and how we can benefit from them today.

3- Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

Anodea Judith

A unique, in-depth look at the chakra system and how we can use it to help us in practical, everyday terms.

4- Ayurveda and the Mind

David Frawley

Explores how to heal our minds from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness.

5- The Healing Power of Mind

Tulku Thondup

The uncomplicated exercises and insights presented provide an important link between body and mind that strengthens the immune system and reinforces health.

6- The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity

Anna Wise

The best book on brainwaves and how to use them to your advantage.

7- The Complete Book of Chinese Health & Healing: Guarding the Three Treasures

Daniel Reid

A remarkable book on Chinese medicine, meditation, and related subjects.

8- The Healing Power of Illness: Understanding What Your Symptoms Are Telling You

Thorwald Dethlefsen, Rudiger Dahlke

Indispensable resource for making sense of your symptoms.

9- The Creative Visualization Workbook: Second Edition

Shakti Gawain

The classic work on the power of visualization.

10- The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life

Shakti Gawain

Addresses all levels of being for healing and fulfillment to be real and complete.

11- Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas

Alberto Villoldo, PhD

Reveals the concept of working with the “luminous energy field” that surrounds our physical bodies in a practical, easy-to-understand format.

12- Kitchen Table Wisdom & My Grandfather’s Blessing (2 Volume Set)

Rachel Naomi Remen, MD

Wisdom from a doctor who trains other doctors how to be healers again.

13- The Healer’s Manual: A Beginner’s Guide to Vibrational Therapies

Ted Andrews

An excellent primer on the subject.

14- Teach Only Love: The Twelve Principles of Attitudinal Healing

Gerald Jampolsky

Profound teachings on the healing power of love and forgiveness.

15- The Art of Happiness: A Handbook for Living

Dalai Lama, Howard C. Cutler

In this guide toward personal happiness, His Holiness the Dalai Lama offers great information in regaining lost happiness.

Reiki is a highly-effective but simple and practical teaching originally developed by Mikao Usui¹ designed for:

• Spiritual growth
• Personal development
• Life enrichment
• Energy healing for self and others

In this age of instant gratification, ready information and marketplace spirituality, Reiki is a pure light that’s most beautiful and beneficial when savored with care.

Reiki is more popular than ever, and available almost anywhere in different formats. You can be trained online; receive all three Levels in a weekend; or go from teacher to teacher.

Apart from traditional and contemporary Usui Reiki, whether it’s Japanese or Western, there are an endless array of new schools and styles. There are also many Reiki websites, blogs, forums and e-mail lists. All kinds of Reiki information is circulated on Facebook, and microblogging sites such as Twitter.

Choosing a Teacher

Choose a Reiki teacher who is equipped in every way to serve you all the way down the winding path. Understand that Reiki is a living teaching, that is it continues to evolve the practitioner with each use. Therefore there are layers of learning and growth even for the teacher. Start with someone who has been guided by Reiki for a number of years and has reached a certain level of maturity. This is someone who has:

1. Inner and outer resources:
   1. Inner: Reiki is lived. Don’t learn Reiki from a parrot.
   2. Outer: Provides well-written, extensive, reference quality Manuals s/he has written and updates when needed. (I see too much dubious photocopied material hastily put together.) Has other resources such as website, blog, and audiovisual.
2. Availability to support and mentor you at all times. A local teacher is best. My phone is on around the clock. My email availability is also near constant. Post-training, it’s very beneficial to have practitioner meetings to deepen students’ Reiki assimilation.
3. Has a school and developed understanding. Look at a Reiki teacher’s body of work. Does s/he have standing in the local community, does outreach, gives presentations and is published (and I don’t mean only on their own site/blog)?
4. Holds terrestrial trainings and these are actual trainings, not only attunements². Reiki is a transmission and this doesn’t happen only during attunements. The entire training experience is a vibrational field that imparts this teaching, transmission and empowerment.
5. What kind of Reiki does s/he teach? Usui’s original, traditional Japanese Reiki is a natural preference and here’s why (the rest of this post also points out why):

• Modern Reiki
• Reiki as Consciousness I
• Reiki as Consciousness II
• Reiki as Consciousness III

Reiki’s Core Teachings

Reiki is a graduated teaching with each Level of training requiring solid integration. Within the full consciousness and energy of Reiki are sub-frequencies (Some of the links above explain this further.)

In simple terms these energies are Earth Ki, Celestial Ki and the principle of Connection. Ki³ is the life vitality of the body, mind and soul, as well as the energy permeating Nature and the material world. Ki is also Cosmic Energy and is all-pervasive in its various forms.

Earth Ki is our physical link to the earth. It’s the energy of the body and its creator, builder and healer. By associating with Earth Ki you also bring order and success to our material existence and concerns.

Celestial Ki is the link to nonphysical aspects of your being; your energy, emotions, thoughts and spirit. It’s the healer of your relationship with yourself, others and the Divine.

For ultimate wellbeing, material success and personal enlightenment, both poles are given equal importance and integrated to engender wholeness, and express the highest and most sacred in us, in a way that is visible and tangible in the physical world.

Connection is a key concept of Mikao Usui’s teachings. It relates to your essential Oneness with:

• Yourself
• Others
• Nature and all its life forms
• The Cosmos
• The Divine which is more personal

Students are sensitized to these energies with the use of primordial vowel sounds, and to a lesser degree with visual representations (in Level II).

Reiki is the full-spectrum consciousness and energy of all there is. As such it can be described as spiritual consciousness and energy. The entire spectrum is spiritual, even though it has an Earth pole and a Celestial pole. This spectrum which fuels all of creation and the Cosmos is also continuous and connected between its poles.

Reiki’s Special Subtle System

The system that Reiki follows is a simple and elegant concentration in three locations known as Hara. The first and main hara (lower) is in the lower belly, approximately midway between the bellybutton and the top of the pubic bone, also known as one-point.

The upper hara is located in the head at a point that corresponds to the middle of the eyebrows and is also known as the spiritual eye.

The middle hara is in the chest, at the sternum (breastbone) and is also known as the heart center.

The main hara is the body’s actual center. It’s equidistant from this location to the feet and to the head. Thus it’s the body’s center of gravity.

The lower hara is considered to be an intuitive and spiritual center. It’s an area into which your energy can settle and into which great vitality is drawn from the environment and the Cosmos.

The lower hara is an endless source of Ki, from which it comes and to which it flows. It’s the origin of balance and stability and not only physically. The mind and thus the emotions can also find calmness and strength here. When you are established in this natural center, Ki flows throughout your body and mind, and creates a healthy Ki field around you. The lower hara is your base support, your foundation.

Many of us are out of balance simply because we put our power and weight in the head (intellect/logic), the shoulders and the chest. Especially in the West, these locations are what are emphasized as being significant in success, self-confidence and health. Most of our education emphasizes the left brain; broad shoulders and barrel-chests are admired, the belly isn’t allowed to protrude making us tense. We are top-heavy! Do you realize how easy it is to literally tip over with such an imbalance?

Look at small kids who have just learned to walk. They push their bellies forward and walk with heavy steps, concentrating on their center. Unfortunately, many people lose contact with their center when they grow up. The immediate effect is bad balance and weakness in movements and an increasing confusion of mind also follows.

If you practice sensing your center in the lower belly and use it to support whatever you do, then certainty about your own being will grow. You will regain contact with yourself, secure in both knowing that you exist and increasingly learning who you are.

The upper hara is the center of mental faculties and higher mind. The energies felt here are lighter and more expansive, and relate to emotions, thoughts and subtle, meditative realizations.

This center is also about learning to use both hemispheres of the brain appropriately, i.e., not to approach matters of the inner self with too much logic and not to approach matters of the outer life with too much of a meditative quality. Ultimately you learn whole-brain thinking, using both hemispheres equally and in balance with each other and what is in front of you.

If undeveloped, this center can be unavailable to the wide range of consciousness and all its possibilities, thus limiting an individual’s choices. The potential for this center is discriminative intelligence, wisdom and realization.

The middle hara expresses Connection. It’s the center where all the elements of being human come to fruition. From the higher faculties of mind and spiritual evolution, including all the creations of right thought, right speech and right action, to the basics of the body and survival, the heart center expresses what is uniquely human.

It’s also where anger or similar emotions may be held. The potential for this center is that it fully expresses our Connection to all there is and embodies the quality of compassion in a real and profound sense.

Conclusion

While Reiki is deeply healing and can be applied to oneself and others, Usui’s teachings really lead to discovering your spiritual path, staying on it with purpose and understanding, and enhancing your experiences until satori emerges. Satori is the Japanese term for the experience of enlightenment, illumination or realization i.e., awakening to one’s true nature and the nature of all existence.

The practices he taught and spread give a clear indication that the real benefit of Reiki Training and practice is to bring out the best qualities of our humanness and reach higher, to a level of spiritual attainment.

This happens naturally when Reiki is utilized as a core practice of spiritual life. This means that apart from the formal use of Reiki’s many helpful functions, there’s less and less separation and difference between ‘Reiki-on’ and ‘Reiki-off.’

In other words, Universal truth, light, wisdom, love and power that Reiki helps us access gradually become an unbroken part of who and what we are.

As with any authentic spiritual teaching, Usui Sensei left behind a living teaching that addresses the whole person. There are several components of spiritual growth that are common to all such teachings. These components are addressed in Usui’s way with various easy-to-do practices. Included are:

• Regular cleansing of body, mind and soul
• Establishing a higher consciousness
• Maintaining energetic integrity
• Bringing wholeness to the subconscious mind
• Hara development
• Conscious Oneness and balance between heaven and earth
• Empowerment to reach the transcendental

His teachings are practical to the core and readily applicable in modern life. Good results are seen with even a little practice and the effects are incremental, leading to greater and higher spiritual experiences and evolution, as well as everyday happiness and success.

________________________

¹ Mikao Usui is the founder of the system of Reiki. Mikao Usui was born on the 15th of August 1865, in the village of Taniai-mura in the Yamagata-gun district of the Gifu-ken Prefecture, in Japan. He is mostly commonly referred to as “Usui Sensei,” with sensei meaning teacher or master. Some may use O-Sensei, with “O” being “great”. “San” is another honorific that is more neutral. He left behind a huge legacy. Reiki, as a spiritual teaching, and healing art is a global movement today.

² An attunement, initiation or connection ritual is the energetic opening or awakening that is gifted to the student by the Universe, through a Reiki Teacher. This enables the student to jumpstart their Reiki practice, giving them a clean, healthy beginning for their spiritual journey. It works energetically through the body, mind and soul to increase the student’s spiritual light quotient, which will is maintained by daily practice.

³ Ki is vital energy that enlivens creation, human body and mind, and runs the Cosmos. While it shows up as subtle energy, it isn’t only energy. Ki is also a set of Divine attributes: Wisdom, Compassion, Power, Light and Intelligence.