Before delving into this subject, it may be useful to outline what ‘energy’ and ‘integrity’ mean in this context. Where we relate to energy most easily is the energy we use to function through the day, and the energy that powers our various devices and machines. The first is specifically described as metabolic energy and isn’t what is being referred to here, although it too can be enhanced by having overall integrity which will be detailed below. And the second is an even more material form of energy, which is also not the subject of discussion, although having inner integrity can bring about better energy solutions in the world, and there are several posts about that on this blog.
The energy in question is subtle or spiritual energy. It doesn’t exist in the electromagnetic spectrum. Yet it does exist and powers all we are. It has been given various names which all coalesce to a single meaning: Life energy. Reiki is a life energy teaching.
Integrity means the quality of being whole or united and of being unharmed or sound. Further, integrity reaches into who we are and how we live: a consistent set of principles that determine our thoughts, words and actions.
Another premise is being employed as well: The physical body’s biochemical molecules are a form of vibrational energy. Einstein’s E=mc2 and quantum physics can be looked into for a working knowledge of this, as well as various wisdom teachings including Reiki.
I teach my students that Reiki is a form of energetic integrity, that this isn’t the type of learning normally provided in our schooling or other training, and as such Reiki Training is highly unique and beneficial. But I want to expand the scope and talk about the tremendous value of energetic integrity. Reiki directly helps to create energetic integrity because of its special access to an energetic level of reality, but any authentic wisdom teaching worth its salt can. And that is the caveat: find a true teaching and practice it sincerely to return yourself to a sound and whole state.
All manifestations in the material world, together with our own deeds and creations have an energetic blueprint that acts as both ground and springboard. Therefore, energetic alignment is integral to bringing about the highest versions of yourself and your impact on the world. Disease has energy behind it, as does health. Giving is of a certain energy, looks and feels very different than taking. Drama comes along with certain disharmonious emotions, while detachment is much less burdened. Sincerity feels one way and insincerity always catches up with you.
Since energy is primary toning, strengthening, balancing and harmonizing yours means results are clearly noticeable in all parts of you and all areas of your life. Air is present everywhere, just like energy. Energy can be likened to air: we know it’s there when a tree sways in the wind or we feel a draft on our skin. Although energy is invisible to normal perception, it can be sensed and densifies into tangible human experiences.
It can also be likened to water which collects at the lowest point. Beware where you put your energy. Energy like water can flow through bottlenecks or around blocks, but repeated obstacles cause it to stagnate, as does repetition of unhealthy physical, mental and spiritual personal patterns.
In the vibrational model of human existence and the nature of reality there are layers of subtler gradations. For humans, we begin with the densest which is the physical body. Surrounding and interpenetrating it is a subtle field known as the etheric body, which occupies the same space as the physical but which vibrates at a higher frequency, and on which the physical is based.
Then each with progressively higher and finer vibratory rates we have the emotional, mental and spiritual bodies. Surpassing and containing all of it is Consciousness which is the subtlest, most highly vibrating, all-permeating and crucial, yet least understood component of our makeup. Consciousness is the prime Energy.
Often Consciousness is confused with the functioning of the brain. Here it doesn’t mean the chemical, and electrical signal-processing of the brain and it isn’t limited to the brain. Not only is it everywhere in the body, but it’s also part of the universe.
One of the most common analogies used to describe the Buddha-nature is space itself. This analogy has three aspects. First, just as space is omnipresent and yet is unpolluted by everything it pervades, similarly, Buddha-nature pervades every sentient being without being in any way tainted. Second, just as galaxies and universes arise and pass within space, so do the characteristics of our personalities arise and pass within Buddha-nature. Our sensations arise and pass away; Buddha-nature continues. Third, just as space is never consumed by fire, so this Buddha-nature is never consumed by the “fire” of aging, sickness, or death.
— B. Alan Wallace
Consciousness is also very much an integral part of the human heart. While the physical heart is far more intelligent and sophisticated than originally thought, it is the heart space that has a direct link to Consciousness.
Just as we limit Consciousness to the brain, we limit our understanding of emotions to neurochemical reactions in the limbic system or the emotional centers of the brain. Yet, there is a greater field which enables us to experience and share finer, elevated feelings. Love, kindness, compassion, empathy, or as the Dalai Lama calls it “warm-heartedness” all come from a spiritual field that encompasses and influences us. Of course to really receive this benefit, we must put in the time for sincere spiritual practice.
When the brain and a warm heart go side-by-side, then all our ability becomes constructive.
— Dalai Lama
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- Sound Mind, Sound Body - 12/06/2018
- Reiki Article for Hospital Newspaper - 11/03/2018
- Embracing Your Spirituality and Gifts - 07/28/2018
- Health is a Personal Responsibility - 06/25/2018
- The Essential Lesson of Self-Love - 06/04/2018
- The Compassion of Less Consumption - 01/29/2018
- Year’s End is a Mindfulness Moment - 12/03/2017
- The Reiki Precepts as a Guide for Our Times - 09/04/2017
- Reiki Stories Project 6/12/17 - 06/12/2017
- Take Inner Care - 06/05/2017