Do you have personal challenges that stem from your work or business? Is diet, exercise and turning off mobile devices on weekends (you wish right?!) not enough to address your challenges?
You’ve heard of relaxation techniques, apps, gadgets and products. You even have some MP3s on your iPod but have yet to listen. These are inviting and make sense on the surface, but perhaps you’re a ‘show me’ person. Do you only operate in two modes? Go, go, go, and crash?
Do yourself a favor and read this.
There is an all-around lifestyle enhancer and it’s called Reiki. You can receive Reiki from a qualified practitioner until your challenges dissolve. You can also further invest in yourself and become Reiki-trained for lifelong benefit.
In either case ROI is through the roof!
Reiki stimulates all factors involved in whole-person well-being simply and effectively.
Meet Peter, an early 40s middle/upper management guy with a wife and two kids. He has chronic back pain, doesn’t see much of his family and despite all the hours he puts in, his productivity is plummeting. It’s harder and harder for him to wake up after having trouble falling asleep. The day drags on, he doubts himself and low grade anxiety has become near panic for him in meetings, conference calls, and in front of his team. He feels he’s losing his edge, his eyesight and acumen.
Out of sheer desperation and dislike of mood medications, he opts for Reiki. After only a little time, he starts to demonstrate observable changes. He feels much less pressure and is sleeping better. His back improves although the pain returns when he compromises his self-care. There’s more spaciousness around his anxiety and it escalates less frequently. His team is responding better and he feels more confident once again. He still struggles with productivity and seeing his family.
After a little more time, he starts to develop a crucial self-awareness. This helps him observe his mental and behavioral patterns. The insight he receives from such observation gives him the ability to be responsive and adjust his patterns. This in turn brings more spaciousness and his back begins to feel very solid and comfortable. His mind is sharper and anxiety only returns when there’s a real fire to put out. He’s much happier and realizes that when he commits to family time, all his work deadlines are met anyhow.
Reiki helps you physically but also helps with everything that is human in you. For anyone in business (corporate or home office) in the computerized and digitized world here are some common challenges Reiki will alleviate:
Physical:
- Postural/Musculoskeletal
- Repetitive strain injury (RSI)
- Eye strain
- Headaches/Migraines
- Dizziness
- Insomnia
- Longterm effects of being sedentary
- Sick building toxicity
- Exhaustion
- Loss of sex drive
- Weight gain or loss
- High blood pressure
- Ulcers
Emotional & Mental:
- Overwhelm
- Lack of focus
- Depression
- Interpersonal issues
- Job dissatisfaction
- Ennui
- Lack of motivation
- Emotional eating
- Mental dullness
- Lack of creativity
- Worry
- Multitasking drain
- Stress
- Work/Life imbalance
- Fear of layoff/Fearful anticipation
- Poor memory
- Powerlessness
Living our life deeply and with happiness, having time to care for our loved ones—this is another kind of success, another kind of power, and it is much more important. There is only one kind of success that really matters: the success of transforming ourselves, transforming our afflictions, fear, and anger. This is the kind of success, the kind of power, that will benefit us and others without causing any damage.
— Thich Nhat Hanh
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Authentic Japanese Reiki Master Teacher / Healer at my Oasis Reiki Dojo – Available globally. Meditation, Healing, and Spirituality training and services. Meditation Guide. Intuitive Coach. Spirituality Writer. Photographer. Poet. Artist. Dad. Plant-based.
I love that Thich Nhat Hanh quote, Pamir. Thanks for reminding me about the power of Reiki. I’ve experienced it a few times, and really want to include it in my life more.
Welcome Almah! The quote is from his recent book “The Art of Power” and there’s much that can be quoted in it. Look for more here later.
Reiki is an incredible tool. It reconnects human beings to the untapped power available at nerve endings. The power of healing can transform the mind and body from the soles of the feet upward. Thanks for your post!