October 27, 2007

Gifts of acknowledgment

Today I’m grateful for the gifts of acknowledgment. Being acknowledged is so vital to our health. From the little things to the more substantial, being seen and heard is healing, fulfilling, completing and restoring. While my sense of self isn’t based or dependent on others, existing in a vacuum is possibly one of the most difficult human conditions.This is relative of course and there are degrees of difficulty. Recently it has been asked how significant global warming is to someone who can’t feed themselves. I acknowledge the reality of that. This person’s primary objective is to secure food. Yet bringing visibility to their plight, having the world say, “we know about you” betters their condition, comforts their heart and eases their mind. (By the way, decreasing global warming is one way to restore the conditions needed for the fecundity of crops and water. The disenfranchised are the worse off when it comes to climate change.)The difference is dropping food rations from the air in an impersonal way, compared to sitting with people, hearing their story, meeting their family and having them see the “face” of help and concern.

No matter the circumstances, acknowledgment is a powerful form of love. Be generous in your big or small acknowledgment of family, partners, friends, neighbors, colleagues, coworkers, and even when interacting with strangers.

Sometimes acknowledgment is an act of bravery. It requires one to go against the tide, to stand up for or admit something. Unless there are people willing to take such a risk, individuals, families, nations and the world continues to suffer. Acknowledgment is a powerful change agent.

When we see and hear others, we see and hear ourself. Our stories unite and each becomes enriched. We realize we share humanity and this leads to understanding, which fosters compassion. Acknowledgment is a mirror that eliminates “other.”

Acknowledgment is a way of knowing, not merely a nod or a tip of your hat. It’s connective. It weaves a fabric of knowing which holds and cradles us. It’s a form of selflessness that leaves our individuality intact. Essential life information and meaning are imparted to us when we see and hear others. Our sense of self deepens and expands because acknowledgment jumps over divisions of economic status, race, language, culture, and belief. It even reaches across species.

And there the vacuum fills itself, the isolation ends.

Love consists in this, that two solitudes protect and touch and greet each other.
–Rainer Maria Rilke, “Selected Poetry

This is part of Nneka at Balanced Life Center’s 2007’s Season of Gratitude. My first post in the series is here.

October 25, 2007

Gardening in the subconscious

Lorraine at Powerfull Living tagged me to participate in a meme regarding the mind, or a part of it. First, a meme (rhymes with theme) is a unit of cultural information that can be transferred from one individual to another and can be subjected to adaptation, crossover or mutation. Like genes for the body, memes help cultures evolve. In this meme we’re talking of the subconscious mind and what’s good about it. The subconscious gets a bad rep because it’s habitual and drives all our dysfunctions. However, if it wasn’t needed, it wouldn’t be there. It’s one part of a three-part mind, which can be modeled as: subconscious; conscious; superconscious. Each has its role. Simply put, the superconscious is Divine mind; the conscious is human mind; the subconscious…well that’s our subject.

This part of the mind has many analogies. The one I like the best is that of a garden. Think of an untended garden. It’s overgrown, its beauty gone, all manner of weeds have taken over and there’s not much to enjoy there. You can’t even walk through it, it’s so full of obstacles. This can happen to any garden, but it’s reversible.

Like gardens, the subconscious mind is without discrimination. Given the right environment anything grows there. If a seed falls into it unchecked, it will develop. The conscious mind is the gardener. But in the womb, as a newborn, toddler, young child, or even teen our gardener hasn’t yet learned its craft. So seeds are planted and the tangle starts.

We grow up believing things about ourselves and life that are simply not true, don’t belong to us and would’ve been best kept in others’ mind gardens. Alas, the human is a talkative creature and so seeds are carried in the wind of authoritative voices and our impressionable garden is invaded. Then watered and fertilized through the years. After some time we take over this task in the form of negative self-talk.

It’s pretty obvious why the subconscious mind has a bad rep. Despite it’s many sophisticated functions, its lack of discrimination becomes its downfall. It has a powerful influence on us because of its infinite memory. Yet, it’s a pliable part of the mind. This means the garden:

  1. Isn’t dead
  2. It can be weeded
  3. Good plants can have a chance to grow
  4. The soil can be turned over
  5. Fresh top soil can be added
  6. It can be reseeded
  7. It can be daily watered and fertilized by choice

The three minds work together. In the Huna teachings of Hawaii prayers are only successful if all three are in agreement. In Reiki I teach Nentatsu-ho; method for sending a thought or wish. So there’s the capacity of the mind and inner being to actually send a new and healthy thought, and there’s the plasticity of the mind to receive and transform to it.

When I first started meditating it was pretty much impossible for me. What did work was using affirmations to transform old mind grooves and synapses. Eventually meditation mind was born. I continued affirmations for several years, cutting through all the undergrowth. Now my Gardener is awake, the shed fully equipped, the fence around my mind nicely maintained.Visit and tend your garden. There’s a great and bountiful harvest waiting for you!

Read the original meme The Good Side of the Limited Mind by Lola Fayemi.

October 23, 2007

Grateful despite the news

Nneka over at Balanced Life Center has started 2007’s Season of Gratitude and I’m jumping in!

Today I’m grateful that:

 

 

 

  • The Atlantic Hurricane season has been uneventful in my area. Living in Southern Florida, this is big.
  • There aren’t any reports about people taking shelter from fires in Qualcomm Stadium in San Diego, as there were at the time of Hurricane Katrina.
  • There’s been only one reported death from these fires.
  • My home and my son are safe.
  • Al Gore has stimulated such widespread awareness of global warming and climate change.
  • While the fires in So. Calif. may in part be nature rebalancing itself, we’re also informed and empowered to approach our relationship with nature in an entirely new and sustainable way.
  • CNN is airing Planet in Peril, today 10/23 and Wed 10/24 at 9 p.m. ET. Although I’m not a major news outlet consumer, it’s significant that the concerns are being mainstreamed and will reach a huge audience. (There are many resources on CNN’s site so make sure you visit.)
  • I have the support of all my readers, clients and students.
  • Blogging makes a difference and the Internet has power.

October 22, 2007

Awakening

Between birth and death is the hopscotch of daily despondency. Dimly in the background, the whoosh of eternity is coursing through my cells. The alarm clock of awakening is on perpetual snooze. It rings at regular intervals, yet an automatic programming silences it. Until the next time. And the next. And the next.

© Pamir Kiciman 2007

Related:
Ever-present Love
Threshold of Healing
Spiritual Love
The Self
Self & Divine
Existence
Wholeness / Duality
Order & Unity
Rounds of Incarnations
Pain
Searching

October 14, 2007

Environment

Today is Blog Action Day. The organizers have chosen to highlight the environment. Here’s my contribution:

Everything Around Us

Environment. What does it mean? The word itself is derived from Middle English ‘envirounen,’ from Old French ‘environner,’ from ‘environ,’ around, with further connotations of ’see’ and ‘circle’ (Dictionary.com). Everything we see around us. Furniture (often made from trees), appliances, sky, fields, cars, ocean, mountains, buildings. Environment can be indoors or outdoors. As Gary Synder says, however: “Cities and agricultural lands…are not ‘wild.’ Wild is a valuable word. It is a term for the free and independent process of nature. A wilderness is place where wild process dominates and human impact is minimal. Wilderness need not be a place that was never touched by humans, but simply a place where wild process has ruled for some decades.”

Why is it so important? Because we live in it. We breathe it, touch and eat it, smell and admire it. We also hugely impact it in every way, in all its aspects. And it gets even more complex: “The old Lakota was wise. He knew that man’s heart away from nature becomes hard; he knew that lack of respect for growing, living things soon led to lack of respect for humans too. So he kept his youth close to its softening influence.” (Standing Bear). We hurt the environment. This ends up hurting us. Does it also foster a wider disrespect? We live here, it’s unavoidable that we have an impact. That’s why it’s called a footprint. Can we make ours smaller and keep it out of each others’ face too?

The environmental concern is multi-faceted and every facet demands attention. To build on the momentum of a major environmental validation, let’s zero in on climate change. On October 12, 2007 Al Gore and the United Nations Intergovernmental Panel on Climate Change (IPCC), were awarded the Nobel Peace Prize. Wangari Waathai, a former awardee said this: “When it was first announced that I would be receiving the Peace Prize in 2004, many people asked what does the environment have to do with peace? By choosing Al Gore and the IPCC for the award in 2007, the Nobel Committee have rightly brought to our attention that climate change is the single biggest threat to world peace we have ever faced.”

There’s that wider disrespect once more. Standing Bear again: “For him (Lakota), to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him….” Something is definitely going on here. Could it be that we’re in symbiosis, human to human, human to Earth, Earth to human?

We actually need greenhouse gases. A natural blanket of greenhouse gases in the atmosphere keeps the planet warm enough for life as we know it–at a comfortable 15°C today. Human-caused emissions of greenhouse gases have made the blanket thicker, trapping heat and leading to a global warming. Fossil fuels are the single biggest source of human-generated greenhouse gas emissions.

The IPCC is the top authority on global warming, comprising more than 2,000 leading climate change scientists and experts. It agrees that human activity causes global warming. Here’s some data:

  • If no action is taken on greenhouse gases, the Earth’s temperature could rise by 4.50°C (8.1°F) or more.
  • The Arctic is warming twice as fast as the global average.
  • Changing weather patterns threaten to exacerbate desertification, drought and food insecurity.
  • Floods, sea level rise and extreme weather events.
  • Climate change will hit the poorest and most vulnerable the hardest, but it will affect everyone.

Al Gore’s An Inconvenient Truth website has this science (see sources there)

  • The number of Category 4 and 5 hurricanes has almost doubled in the last 30 years.
  • Malaria has spread to higher altitudes in places like the Colombian Andes, 7,000 feet above sea level.
  • The flow of ice from glaciers in Greenland has more than doubled over the past decade.
  • At least 279 species of plants and animals are already responding to global warming, moving closer to the poles.

If the warming continues, we can expect catastrophic consequences.

  • Deaths from global warming will double in just 25 years — to 300,000 people a year.
  • Global sea levels could rise by more than 20 feet with the loss of shelf ice in Greenland and Antarctica, devastating coastal areas worldwide.
  • Heat waves will be more frequent and more intense.
  • Droughts and wildfires will occur more often.
  • The Arctic Ocean could be ice free in summer by 2050.
  • More than a million species worldwide could be driven to extinction by 2050.

Many greenhouse gas-emitting activities are now essential to the global economy and form a fundamental part of modern life. There too many underlying factors behind these findings, a confounding web of driving forces to list here. The one area where we have immediate influence is our own lifestyle, knowledge, willingness and worldview. “It is an extraordinary privilege to be accorded a human life, with self-reflexive consciousness that brings awareness of our own actions and the ability to make choices. It lets us choose to take part in the healing of our world. (Joanna Macy.) Self-reflexive consciousness doesn’t leave us any wiggle room. Since we are a species that possesses such a consciousness, one that can think for and about itself, reflect, assess and learn, we have to use it and use it keenly.

Our actions and what we invest in must be informed by the highest functions of this self-reflexive thinking. We actually have to use our noggin! Having this capacity puts the burden of responsibility on humans. It’s probably unrealistic to think that everyone in the ‘burbs is going to commute via carpool, public transit, bicycle or walking. Those choices are realistic for many people, and we do have the choice about what we drive and how we drive it. Do you drive an urban assault vehicle or what used to be known as a car? Do you drive at the speed limit, or weave in and out of traffic, speed, and end up at a red light with all the vehicles you just overtook, heart beating, shoulders tense, a scowl on your face, right foot ready to do it all over again?

Proper tire inflation can improve gas mileage by more than 3%. Every gallon of gasoline saved keeps 20 pounds of carbon dioxide out of the atmosphere. We’re not going to ask our kids to do homework by candlelight. But, we can replace a regular incandescent light bulb with a compact fluorescent light bulb (CFL). CFLs use 60% less energy than a regular bulb. This simple switch saves about 300 pounds of carbon dioxide a year. There are lists of painless, practical actions we can take in the resources listed below. The point here is that it starts with one household using its noggin. Let’s not be naive either to think that individual action will be enough to stem current trends of more, bigger, faster, but we can start at home, in our own environment.

The Earth didn’t ask us for compensation as it went through it’s cosmic birthing pains, cooled and life began growing in its perfect environment. It doesn’t ask us today for anything when it generously produces wheat and apples, lets us build on its surface and displays the most incredible colors for our enjoyment. The Earth is still free. Humanity has a cost.

 

To offset this cost, we are being asked to first admit responsibility, then think responsibly, and finally go out and act in ways that reflect our understanding of the integrity that must be honored between Earth and human. Joanna Macy again: “…graced with self-reflexive consciousness, we are endowed with the capacity for choice–to take stock of what we are doing and change directions…Weaving our ever more complex neural circuits into the miracle of self-awareness, life yearned through us for the ability to know and act and speak on behalf of the larger whole. Now the time has come when by our own choice we can consciously enter the dance.”

The larger whole. Wider respect. Climate change to the degree implicit in irrefutable data now available, or even to a lesser degree simply means that society as we know it may breakdown. The already tapped irreplaceable resources of the Earth will probably be further monopolized by the few for the few, aggressively protected and distributed militarily, to which resistance will arise. Since this has happened throughout human history, even at times when resources were plentiful, it’s not a big jump that it can happen in a global crisis. This is not a doomsayer’s pessimism. Instead, it’s one way to connect the dots between global warming and global peace. Ultimately it doesn’t matter to what temperature we allow global warming to rise. We are already consuming nonrenewable resources at an alarming rate, climate patterns are affecting sustainability and species are disappearing. We need to cool it now, not wait and debate the possible end of civilization.

Traditionally peace is cultivated from the healing of hearts and minds, through forgiveness, understanding, compassion, education and active dialogue. The playing field has changed. It’s no longer only the home, neighborhood, a border or region. Of the many things humans share, the planet is our most common ground literally. In bettering it we better each other. In caring for it we care for reach other. In mobilizing on its behalf we mobilize on each others’ behalf. In acting to reduce the causes of climate change we tend our own backyard, and those of total strangers in far off lands. Strangers or kin? Will my backyard stay green if yours is parched? What do we owe the Earth and ourselves, more importantly our children?

This writing ends here, but Standing Bear gives us a worthy model with which to begin: “Kinship with all creatures of the earth, sky, and water was a real and active principle…This concept of life and its relations was humanizing and gave the Lakota an abiding love. It filled his being with the joy and mystery of living; it gave him reverence for all life; it made a place for all things in the scheme of existence with equal importance to all…Everything was possessed of personality, only differing with us in form…We learned to do what only the student of nature ever learns, and that was to feel beauty…and the fact was appreciated that life was more then mere human manifestation; that it was expressed in a multitude of forms.”

 

Resources:
The Alliance for Climate Protection
Sierra Club: Global Warming & Energy
World Wildlife Fund: Climate Change
UN’s Intergovernmental Panel on Climate Change

© Pamir Kiciman 2007

October 12, 2007

Dalai Lama webcast

America Celebrates the Dalai Lama

October 11, 2007

I’ll be there, will you?

Blog Action Day